Ironman South Africa (2011)
Robert GIBB (#284)
Finished
GUN TIME:
14:25:00
Place
1201
OF
1503
Male
997
OF
1220
30-34
174
OF
213
Swim 01:00:10 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:04 | 00:29:04 | 69 | 60 | 12 | 3.92 / 15:18 | 07:29:04 |
| Swim | 00:31:06 | 01:00:10 | 70 | 60 | 12 | 3.78 / 15:50 | 08:00:10 |
T1 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 01:06:32 | 596 | 508 | 106 | - / - | 08:06:32 |
Cycle 06:40:46 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:53:56 | 02:00:30 | 1007 | 889 | 162 | 37.81 / 01:35 | 09:00:30 |
| Bike 60k | 01:09:53 | 03:10:24 | 961 | 854 | 155 | 29.06 / 02:03 | 10:10:24 |
| Bike 94k | 00:54:49 | 04:05:15 | 1013 | 891 | 159 | 31.56 / 01:54 | 11:05:15 |
| Bike 120k | 01:17:34 | 05:22:50 | 1044 | 913 | 160 | 28.09 / 02:08 | 12:22:50 |
| Bike 154k | 01:00:32 | 06:23:24 | 1095 | 945 | 166 | 29.16 / 02:03 | 13:23:24 |
| Bike 179.8k | 01:23:00 | 07:46:25 | 1088 | 940 | 163 | 26.97 / 02:13 | 14:46:25 |
| Cycle | 00:00:54 | 07:47:20 | 1090 | 942 | 164 | 26.94 / 02:13 | 14:47:20 |
T2 00:08:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:50 | 07:56:12 | 1070 | 867 | 161 | - / - | 14:56:12 |
Run 06:28:45 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:36:35 | 08:32:49 | 1432 | 1161 | 203 | 6.55 / 09:08 | 15:32:49 |
| Run 12k | 01:08:59 | 09:41:49 | 1412 | 1144 | 202 | 6.81 / 08:48 | 16:41:49 |
| Run 14k | 00:18:07 | 09:59:58 | 1422 | 1152 | 202 | 6.78 / 08:50 | 16:59:58 |
| Run 18k | 00:43:39 | 10:43:38 | 1438 | 1165 | 206 | 6.45 / 09:18 | 17:43:38 |
| Run 26k | 01:14:08 | 11:57:47 | 1433 | 1160 | 203 | 6.45 / 09:17 | 18:57:47 |
| Run 28k | 00:18:19 | 12:16:08 | 1434 | 1163 | 203 | 6.46 / 09:16 | 19:16:08 |
| Run 32k | 00:41:31 | 12:57:39 | 1423 | 1155 | 201 | 6.36 / 09:25 | 19:57:39 |
| Run 40k | 01:10:57 | 14:08:37 | 1397 | 1135 | 196 | 6.44 / 09:18 | 21:08:37 |
| Spotter | 00:14:19 | 14:22:58 | 1390 | 1131 | 195 | 6.5 / 09:13 | 21:22:58 |
| Run | 00:01:59 | 14:24:58 | 1390 | 1131 | 195 | 6.51 / 09:12 | 21:24:58 |
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