Ironman South Africa (2011)
Gavin HARPUR (#290)
Finished
GUN TIME:
13:47:14
Place
1036
OF
1503
Male
871
OF
1220
30-34
156
OF
213
Swim 01:27:40 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:55 | 00:42:55 | 1175 | 982 | 182 | 2.65 / 22:35 | 07:42:55 |
| Swim | 00:44:44 | 01:27:40 | 1148 | 958 | 178 | 2.6 / 23:04 | 08:27:40 |
T1 00:10:44 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:44 | 01:38:25 | 1267 | 1040 | 187 | - / - | 08:38:25 |
Cycle 06:52:33 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:58:47 | 02:37:14 | 1315 | 1101 | 194 | 34.69 / 01:43 | 09:37:14 |
| Bike 60k | 01:15:38 | 03:52:53 | 1291 | 1084 | 188 | 26.77 / 02:14 | 10:52:53 |
| Bike 94k | 00:54:46 | 04:47:40 | 1258 | 1069 | 188 | 29.8 / 02:00 | 11:47:40 |
| Bike 120k | 01:20:37 | 06:08:19 | 1241 | 1053 | 184 | 26.67 / 02:14 | 13:08:19 |
| Bike 154k | 00:57:44 | 07:06:04 | 1207 | 1025 | 176 | 28.2 / 02:07 | 14:06:04 |
| Bike 179.8k | 01:23:48 | 08:29:54 | 1193 | 1015 | 176 | 26.21 / 02:17 | 15:29:54 |
| Cycle | 00:01:05 | 08:31:00 | 1194 | 1017 | 177 | 26.17 / 02:17 | 15:31:00 |
T2 00:06:15 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:15 | 08:37:17 | 697 | 585 | 119 | - / - | 15:37:17 |
Run 05:09:55 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:08 | 09:05:27 | 1054 | 872 | 162 | 8.52 / 07:02 | 16:05:27 |
| Run 12k | 00:57:13 | 10:02:41 | 1034 | 840 | 158 | 8.43 / 07:06 | 17:02:41 |
| Run 14k | 00:12:39 | 10:15:21 | 987 | 802 | 148 | 8.56 / 07:00 | 17:15:21 |
| Run 18k | 00:31:47 | 10:47:10 | 934 | 753 | 143 | 8.31 / 07:12 | 17:47:10 |
| Run 26k | 00:58:06 | 11:45:17 | 865 | 692 | 130 | 8.29 / 07:13 | 18:45:17 |
| Run 28k | 00:14:05 | 11:59:24 | 865 | 692 | 131 | 8.31 / 07:13 | 18:59:24 |
| Run 32k | 00:32:36 | 12:32:01 | 830 | 666 | 125 | 8.17 / 07:20 | 19:32:01 |
| Run 40k | 00:58:37 | 13:30:39 | 812 | 652 | 122 | 8.18 / 07:20 | 20:30:39 |
| Spotter | 00:14:29 | 13:45:10 | 821 | 660 | 126 | 8.16 / 07:20 | 20:45:10 |
| Run | 00:02:01 | 13:47:12 | 819 | 658 | 125 | 8.16 / 07:20 | 20:47:12 |
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