10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Nicholas IRVINE (#304)
Finished
GUN TIME:  14:58:00
Place
1313  OF 1503
Male
1079  OF 1220
30-34
189  OF 213

Swim 01:31:39 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:59 00:42:59 1184 987 183 2.65 / 22:37 07:42:59
Swim 00:48:39 01:31:39 1252 1042 187 2.48 / 24:07 08:31:39

T1 00:12:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:16 01:43:56 1348 1103 194 - / - 08:43:56

Cycle 07:28:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:00:46 02:44:43 1383 1145 203 33.56 / 01:47 09:44:43
Bike 60k 01:19:29 04:04:14 1382 1146 204 25.66 / 02:20 11:04:14
Bike 94k 00:58:34 05:02:50 1368 1134 201 28.35 / 02:06 12:02:50
Bike 120k 01:28:28 06:31:19 1380 1140 200 25.05 / 02:23 13:31:19
Bike 154k 01:05:28 07:36:48 1385 1137 199 26.18 / 02:17 14:36:48
Bike 179.8k 01:34:47 09:11:37 1387 1138 200 24.09 / 02:29 16:11:37
Cycle 00:00:54 09:12:33 1388 1139 201 24.07 / 02:29 16:12:33

T2 00:07:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:29 09:20:03 885 733 143 - / - 16:20:03

Run 05:37:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:34 09:48:38 1092 900 170 8.4 / 07:08 16:48:38
Run 12k 00:57:49 10:46:29 1068 865 165 8.33 / 07:12 17:46:29
Run 14k 00:13:31 11:00:01 1053 852 160 8.4 / 07:08 18:00:01
Run 18k 00:35:10 11:35:13 1061 853 160 7.99 / 07:30 18:35:13
Run 26k 01:09:28 12:44:43 1154 933 173 7.62 / 07:52 19:44:43
Run 28k 00:14:40 12:59:24 1134 915 172 7.65 / 07:49 19:59:24
Run 32k 00:40:37 13:40:02 1172 949 176 7.38 / 08:07 20:40:02
Run 40k 01:04:03 14:44:07 1132 915 170 7.4 / 08:06 21:44:07
Spotter 00:12:22 14:56:30 1111 898 167 7.47 / 08:01 21:56:30
Run 00:01:26 14:57:58 1095 884 164 7.49 / 08:00 21:57:58