10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sean JACKSON (#307)
Finished
GUN TIME:  11:47:27
Place
381  OF 1503
Male
327  OF 1220
30-34
68  OF 213

Swim 01:07:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:27 00:33:27 308 273 58 3.4 / 17:36 07:33:27
Swim 00:34:05 01:07:33 263 232 47 3.37 / 17:46 08:07:33

T1 00:05:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 01:13:24 498 423 87 - / - 08:13:24

Cycle 05:52:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:48:30 02:01:55 422 391 69 42.06 / 01:25 09:01:55
Bike 60k 01:02:58 03:04:54 410 379 68 32.29 / 01:51 10:04:54
Bike 94k 00:48:59 03:53:55 441 407 71 35.14 / 01:42 10:53:55
Bike 120k 01:07:53 05:01:49 446 410 73 31.52 / 01:54 12:01:49
Bike 154k 00:51:03 05:52:53 474 431 77 33.06 / 01:48 12:52:53
Bike 179.8k 01:12:00 07:04:55 473 430 79 30.69 / 01:57 14:04:55
Cycle 00:00:50 07:05:46 476 433 79 30.65 / 01:57 14:05:46

T2 00:06:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:26 07:12:13 724 608 121 - / - 14:12:13

Run 04:35:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:06 07:35:20 430 370 74 10.38 / 05:46 14:35:20
Run 12k 00:48:30 08:23:52 464 389 74 10.05 / 05:58 15:23:52
Run 14k 00:11:53 08:35:46 454 376 69 10.05 / 05:57 15:35:46
Run 18k 00:29:22 09:05:10 459 377 70 9.56 / 06:16 16:05:10
Run 26k 00:49:13 09:54:25 383 309 60 9.61 / 06:14 16:54:25
Run 28k 00:12:10 10:06:36 380 303 59 9.63 / 06:13 17:06:36
Run 32k 00:32:40 10:39:18 419 335 66 9.27 / 06:28 17:39:18
Run 40k 00:53:49 11:33:08 413 328 63 9.19 / 06:31 18:33:08
Spotter 00:12:36 11:45:47 428 342 68 9.19 / 06:31 18:45:47
Run 00:01:38 11:47:25 426 340 69 9.2 / 06:31 18:47:25