Ironman South Africa (2011)
Rohan KENNEDY (#313)
Finished
GUN TIME:
10:57:33
Place
162
OF
1503
Male
140
OF
1220
30-34
27
OF
213
Swim 01:07:15 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:03 | 00:34:03 | 347 | 308 | 69 | 3.34 / 17:55 | 07:34:03 |
| Swim | 00:33:12 | 01:07:15 | 245 | 214 | 42 | 3.38 / 17:42 | 08:07:15 |
T1 00:02:48 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:48 | 01:10:05 | 75 | 61 | 13 | - / - | 08:10:05 |
Cycle 05:28:08 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:42:49 | 01:52:55 | 39 | 38 | 1 | 47.63 / 01:15 | 08:52:55 |
| Bike 60k | 00:56:03 | 02:49:00 | 46 | 45 | 2 | 36.4 / 01:38 | 09:49:00 |
| Bike 94k | 00:43:31 | 03:32:32 | 55 | 52 | 4 | 39.59 / 01:30 | 10:32:32 |
| Bike 120k | 01:03:11 | 04:35:45 | 85 | 78 | 7 | 35.01 / 01:42 | 11:35:45 |
| Bike 154k | 00:50:44 | 05:26:30 | 150 | 134 | 20 | 36.03 / 01:39 | 12:26:30 |
| Bike 179.8k | 01:11:11 | 06:37:42 | 203 | 182 | 27 | 32.92 / 01:49 | 13:37:42 |
| Cycle | 00:00:30 | 06:38:14 | 202 | 181 | 27 | 32.91 / 01:49 | 13:38:14 |
T2 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 06:42:00 | 235 | 200 | 40 | - / - | 13:42:00 |
Run 04:15:29 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:18:36 | 07:00:38 | 45 | 41 | 2 | 12.9 / 04:39 | 14:00:38 |
| Run 12k | 00:39:40 | 07:40:19 | 68 | 58 | 7 | 12.35 / 04:51 | 14:40:19 |
| Run 14k | 00:12:59 | 07:53:19 | 109 | 94 | 15 | 11.78 / 05:05 | 14:53:19 |
| Run 18k | 00:23:45 | 08:17:05 | 101 | 86 | 14 | 11.36 / 05:16 | 15:17:05 |
| Run 26k | 00:52:21 | 09:09:28 | 169 | 139 | 23 | 10.57 / 05:40 | 16:09:28 |
| Run 28k | 00:12:54 | 09:22:24 | 183 | 149 | 27 | 10.47 / 05:43 | 16:22:24 |
| Run 32k | 00:28:28 | 09:50:53 | 196 | 155 | 28 | 10.16 / 05:54 | 16:50:53 |
| Run 40k | 00:53:42 | 10:44:37 | 235 | 189 | 35 | 9.89 / 06:03 | 17:44:37 |
| Spotter | 00:11:17 | 10:55:56 | 237 | 191 | 39 | 9.9 / 06:03 | 17:55:56 |
| Run | 00:01:34 | 10:57:31 | 236 | 190 | 39 | 9.91 / 06:03 | 17:57:31 |
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