Ironman South Africa (2011)
Paul KLOPPERS (#316)
Finished
GUN TIME:
14:29:19
Place
1220
OF
1503
Male
1014
OF
1220
30-34
178
OF
213
Swim 01:09:47 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:44 | 00:33:44 | 326 | 288 | 64 | 3.37 / 17:45 | 07:33:44 |
| Swim | 00:36:01 | 01:09:47 | 347 | 308 | 73 | 3.26 / 18:22 | 08:09:47 |
T1 00:06:58 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:58 | 01:16:47 | 731 | 615 | 125 | - / - | 08:16:47 |
Cycle 06:58:29 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:54:57 | 02:11:45 | 1099 | 952 | 170 | 37.12 / 01:36 | 09:11:45 |
| Bike 60k | 01:11:46 | 03:23:33 | 1075 | 940 | 169 | 28.4 / 02:06 | 10:23:33 |
| Bike 94k | 00:59:48 | 04:23:22 | 1211 | 1035 | 182 | 30.23 / 01:59 | 11:23:22 |
| Bike 120k | 01:21:23 | 05:44:46 | 1220 | 1037 | 179 | 26.86 / 02:13 | 12:44:46 |
| Bike 154k | 01:01:15 | 06:46:03 | 1228 | 1040 | 180 | 28.06 / 02:08 | 13:46:03 |
| Bike 179.8k | 01:28:07 | 08:14:11 | 1244 | 1052 | 181 | 25.84 / 02:19 | 15:14:11 |
| Cycle | 00:01:04 | 08:15:17 | 1247 | 1054 | 183 | 25.8 / 02:19 | 15:15:17 |
T2 00:07:17 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 08:22:35 | 856 | 710 | 137 | - / - | 15:22:35 |
Run 06:06:40 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:36:14 | 08:58:51 | 1427 | 1156 | 200 | 6.62 / 09:03 | 15:58:51 |
| Run 12k | 00:53:54 | 09:52:45 | 1189 | 965 | 178 | 7.98 / 07:30 | 16:52:45 |
| Run 14k | 00:12:18 | 10:05:04 | 1119 | 902 | 170 | 8.19 / 07:19 | 17:05:04 |
| Run 18k | 00:28:18 | 10:33:24 | 963 | 776 | 148 | 8.25 / 07:16 | 17:33:24 |
| Run 26k | 01:10:41 | 11:44:07 | 1094 | 879 | 162 | 7.74 / 07:45 | 18:44:07 |
| Run 28k | 00:16:54 | 12:01:02 | 1123 | 905 | 169 | 7.69 / 07:48 | 19:01:02 |
| Run 32k | 00:44:11 | 12:45:15 | 1198 | 971 | 179 | 7.31 / 08:12 | 19:45:15 |
| Run 40k | 01:23:43 | 14:09:00 | 1285 | 1044 | 185 | 6.92 / 08:39 | 21:09:00 |
| Spotter | 00:18:11 | 14:27:12 | 1303 | 1058 | 187 | 6.89 / 08:42 | 21:27:12 |
| Run | 00:02:03 | 14:29:17 | 1303 | 1058 | 187 | 6.9 / 08:41 | 21:29:17 |
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