Ironman South Africa (2011)
Travis KRAUSE (#320)
Finished
GUN TIME:
13:53:33
Place
1076
OF
1503
Male
905
OF
1220
30-34
163
OF
213
Swim 01:20:05 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:12 | 00:38:12 | 751 | 652 | 131 | 2.98 / 20:06 | 07:38:12 |
| Swim | 00:41:52 | 01:20:05 | 838 | 716 | 138 | 2.84 / 21:04 | 08:20:05 |
T1 00:05:30 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:30 | 01:25:36 | 443 | 374 | 74 | - / - | 08:25:36 |
Cycle 06:42:09 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:50:57 | 02:16:34 | 692 | 638 | 114 | 40.03 / 01:29 | 09:16:34 |
| Bike 60k | 01:11:16 | 03:27:52 | 904 | 812 | 149 | 29.44 / 02:02 | 10:27:52 |
| Bike 94k | 01:02:46 | 04:30:39 | 1180 | 1015 | 178 | 30.48 / 01:58 | 11:30:39 |
| Bike 120k | 01:19:04 | 05:49:44 | 1176 | 1008 | 176 | 27.26 / 02:12 | 12:49:44 |
| Bike 154k | 00:53:52 | 06:43:37 | 1111 | 961 | 169 | 29.05 / 02:03 | 13:43:37 |
| Bike 179.8k | 01:23:12 | 08:06:51 | 1104 | 953 | 165 | 26.88 / 02:13 | 15:06:51 |
| Cycle | 00:00:54 | 08:07:47 | 1105 | 954 | 166 | 26.85 / 02:14 | 15:07:47 |
T2 00:05:47 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:47 | 08:13:35 | 620 | 526 | 107 | - / - | 15:13:35 |
Run 05:39:54 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:43 | 08:40:19 | 902 | 754 | 140 | 8.98 / 06:40 | 15:40:19 |
| Run 12k | 00:51:27 | 09:31:47 | 748 | 616 | 116 | 9.2 / 06:30 | 16:31:47 |
| Run 14k | 00:12:19 | 09:44:08 | 727 | 598 | 115 | 9.27 / 06:27 | 16:44:08 |
| Run 18k | 00:30:15 | 10:14:24 | 698 | 570 | 108 | 8.94 / 06:42 | 17:14:24 |
| Run 26k | 00:59:44 | 11:14:10 | 741 | 600 | 111 | 8.63 / 06:56 | 18:14:10 |
| Run 28k | 00:15:30 | 11:29:41 | 772 | 625 | 119 | 8.56 / 07:00 | 18:29:41 |
| Run 32k | 00:38:40 | 12:08:23 | 833 | 669 | 126 | 8.17 / 07:20 | 19:08:23 |
| Run 40k | 01:25:01 | 13:33:25 | 1093 | 881 | 160 | 7.5 / 07:59 | 20:33:25 |
| Spotter | 00:18:01 | 13:51:28 | 1120 | 906 | 168 | 7.44 / 08:03 | 20:51:28 |
| Run | 00:02:02 | 13:53:31 | 1120 | 907 | 168 | 7.44 / 08:03 | 20:53:31 |
Social Share