Ironman South Africa (2011)
Grant KRETZMANN (#321)
Finished
GUN TIME:
15:46:11
Place
1405
OF
1503
Male
1144
OF
1220
30-34
200
OF
213
Swim 01:01:37 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:59 | 00:29:59 | 83 | 73 | 14 | 3.8 / 15:47 | 07:29:59 |
| Swim | 00:31:36 | 01:01:37 | 91 | 79 | 16 | 3.69 / 16:13 | 08:01:37 |
T1 00:06:38 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:38 | 01:08:17 | 645 | 549 | 114 | - / - | 08:08:17 |
Cycle 07:23:52 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:00:24 | 02:08:42 | 1375 | 1139 | 202 | 33.77 / 01:46 | 09:08:42 |
| Bike 60k | 01:17:06 | 03:25:49 | 1349 | 1120 | 201 | 26.17 / 02:17 | 10:25:49 |
| Bike 94k | 01:01:10 | 04:27:00 | 1362 | 1130 | 200 | 28.38 / 02:06 | 11:27:00 |
| Bike 120k | 01:28:46 | 05:55:48 | 1382 | 1142 | 201 | 25.04 / 02:23 | 12:55:48 |
| Bike 154k | 01:06:03 | 07:01:53 | 1388 | 1140 | 201 | 26.13 / 02:17 | 14:01:53 |
| Bike 179.8k | 01:29:07 | 08:31:01 | 1372 | 1131 | 199 | 24.36 / 02:27 | 15:31:01 |
| Cycle | 00:01:08 | 08:32:11 | 1373 | 1132 | 200 | 24.33 / 02:27 | 15:32:11 |
T2 00:06:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:59 | 08:39:11 | 807 | 671 | 129 | - / - | 15:39:11 |
Run 07:06:56 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:16 | 09:10:29 | 1288 | 1046 | 185 | 7.67 / 07:49 | 16:10:29 |
| Run 12k | 01:01:25 | 10:11:55 | 1247 | 1006 | 185 | 7.76 / 07:43 | 17:11:55 |
| Run 14k | 00:16:38 | 10:28:35 | 1273 | 1026 | 188 | 7.67 / 07:48 | 17:28:35 |
| Run 18k | 00:50:38 | 11:19:15 | 1409 | 1142 | 201 | 6.74 / 08:53 | 18:19:15 |
| Run 26k | 01:25:26 | 12:44:43 | 1441 | 1168 | 204 | 6.35 / 09:26 | 19:44:43 |
| Run 28k | 00:19:01 | 13:03:45 | 1443 | 1170 | 204 | 6.35 / 09:26 | 20:03:45 |
| Run 32k | 00:47:07 | 13:50:54 | 1445 | 1172 | 204 | 6.15 / 09:44 | 20:50:54 |
| Run 40k | 01:31:07 | 15:22:02 | 1452 | 1179 | 206 | 5.95 / 10:04 | 22:22:02 |
| Spotter | 00:20:23 | 15:42:27 | 1459 | 1185 | 209 | 5.93 / 10:06 | 22:42:27 |
| Run | 00:03:40 | 15:46:09 | 1459 | 1184 | 209 | 5.93 / 10:07 | 22:46:09 |
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