10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Marius LAMPRECHT (#326)
Finished
GUN TIME:  14:00:50
Place
1118  OF 1503
Male
937  OF 1220
30-34
169  OF 213

Swim 01:40:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:49:16 00:49:16 1415 1163 207 2.31 / 25:56 07:49:16
Swim 00:51:38 01:40:56 1396 1146 204 2.25 / 26:33 08:40:56

T1 00:10:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:31 01:51:28 1247 1023 184 - / - 08:51:28

Cycle 06:10:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:49:44 02:41:14 543 503 94 41.01 / 01:27 09:41:14
Bike 60k 01:08:31 03:49:46 736 676 122 30.43 / 01:58 10:49:46
Bike 94k 00:51:54 04:41:42 766 695 124 33.13 / 01:48 11:41:42
Bike 120k 01:12:54 05:54:37 774 698 127 29.61 / 02:01 12:54:37
Bike 154k 00:53:18 06:47:57 769 689 125 31.16 / 01:55 13:47:57
Bike 179.8k 01:13:15 08:01:13 719 647 121 29.17 / 02:03 15:01:13
Cycle 00:01:00 08:02:14 724 652 124 29.12 / 02:03 15:02:14

T2 00:07:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:56 08:10:12 952 779 150 - / - 15:10:12

Run 05:50:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:00 08:38:13 1042 865 161 8.57 / 07:00 15:38:13
Run 12k 01:02:03 09:40:18 1184 962 177 7.99 / 07:30 16:40:18
Run 14k 00:16:10 09:56:29 1210 976 179 7.9 / 07:35 16:56:29
Run 18k 00:35:05 10:31:36 1186 955 177 7.63 / 07:51 17:31:36
Run 26k 01:00:20 11:31:57 1099 884 164 7.73 / 07:45 18:31:57
Run 28k 00:15:35 11:47:33 1108 894 165 7.73 / 07:45 18:47:33
Run 32k 00:38:26 12:26:00 1122 908 169 7.5 / 07:59 19:26:00
Run 40k 01:13:34 13:39:36 1170 949 176 7.28 / 08:14 20:39:36
Spotter 00:19:23 13:59:00 1196 968 180 7.2 / 08:19 20:59:00
Run 00:01:46 14:00:48 1194 966 180 7.22 / 08:18 21:00:48