Ironman South Africa (2011)
Japie LEEUWNER (#329)
Finished
GUN TIME:
15:09:51
Place
1337
OF
1503
Male
1095
OF
1220
30-34
191
OF
213
Swim 01:22:35 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:18 | 00:40:18 | 953 | 814 | 158 | 2.82 / 21:12 | 07:40:18 |
| Swim | 00:42:15 | 01:22:35 | 945 | 802 | 156 | 2.76 / 21:44 | 08:22:35 |
T1 00:14:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:13 | 01:36:49 | 1413 | 1153 | 202 | - / - | 08:36:49 |
Cycle 07:04:48 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:55:57 | 02:32:48 | 1170 | 1005 | 175 | 36.45 / 01:38 | 09:32:48 |
| Bike 60k | 01:14:03 | 03:46:53 | 1187 | 1019 | 180 | 27.68 / 02:10 | 10:46:53 |
| Bike 94k | 00:56:04 | 04:42:58 | 1207 | 1033 | 180 | 30.3 / 01:58 | 11:42:58 |
| Bike 120k | 01:26:04 | 06:09:04 | 1267 | 1070 | 187 | 26.44 / 02:16 | 13:09:04 |
| Bike 154k | 00:58:52 | 07:07:58 | 1251 | 1059 | 183 | 27.9 / 02:09 | 14:07:58 |
| Bike 179.8k | 01:32:48 | 08:40:47 | 1279 | 1074 | 189 | 25.44 / 02:21 | 15:40:47 |
| Cycle | 00:00:50 | 08:41:39 | 1279 | 1074 | 190 | 25.42 / 02:21 | 15:41:39 |
T2 00:11:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:13 | 08:52:53 | 1289 | 1046 | 193 | - / - | 15:52:53 |
Run 06:16:54 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:28 | 09:20:23 | 989 | 821 | 152 | 8.73 / 06:52 | 16:20:23 |
| Run 12k | 01:02:54 | 10:23:19 | 1198 | 971 | 179 | 7.96 / 07:32 | 17:23:19 |
| Run 14k | 00:14:35 | 10:37:55 | 1191 | 962 | 178 | 7.99 / 07:30 | 17:37:55 |
| Run 18k | 00:36:48 | 11:14:44 | 1197 | 965 | 179 | 7.61 / 07:52 | 18:14:44 |
| Run 26k | 01:14:30 | 12:29:16 | 1287 | 1042 | 187 | 7.21 / 08:19 | 19:29:16 |
| Run 28k | 00:16:40 | 12:45:58 | 1289 | 1044 | 187 | 7.2 / 08:19 | 19:45:58 |
| Run 32k | 00:43:26 | 13:29:25 | 1318 | 1070 | 191 | 6.94 / 08:38 | 20:29:25 |
| Run 40k | 01:18:34 | 14:48:00 | 1333 | 1083 | 187 | 6.75 / 08:52 | 21:48:00 |
| Spotter | 00:19:23 | 15:07:25 | 1352 | 1100 | 191 | 6.71 / 08:56 | 22:07:25 |
| Run | 00:02:22 | 15:09:49 | 1353 | 1100 | 191 | 6.71 / 08:55 | 22:09:49 |
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