10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Shawn LETTS (#330)
Finished
GUN TIME:  11:06:49
Place
194  OF 1503
Male
168  OF 1220
30-34
35  OF 213

Swim 01:09:39 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:49 00:33:49 334 295 67 3.36 / 17:48 07:33:49
Swim 00:35:48 01:09:39 341 303 71 3.27 / 18:19 08:09:39

T1 00:04:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:12 01:13:52 232 191 40 - / - 08:13:52

Cycle 05:23:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:45:01 01:58:54 114 106 14 45.31 / 01:19 08:58:54
Bike 60k 00:58:10 02:57:06 119 110 15 34.87 / 01:43 09:57:06
Bike 94k 00:44:42 03:41:50 132 119 17 38.12 / 01:34 10:41:50
Bike 120k 01:02:37 04:44:29 142 127 16 34.18 / 01:45 11:44:29
Bike 154k 00:45:12 05:29:42 143 127 16 36.11 / 01:39 12:29:42
Bike 179.8k 01:06:33 06:36:17 154 137 19 33.46 / 01:47 13:36:17
Cycle 00:00:35 06:36:53 154 137 19 33.43 / 01:47 13:36:53

T2 00:04:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:34 06:41:29 393 336 68 - / - 13:41:29

Run 04:25:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:26 07:01:56 128 111 22 11.74 / 05:06 14:01:56
Run 12k 00:42:58 07:44:55 163 137 24 11.35 / 05:17 14:44:55
Run 14k 00:10:39 07:55:36 162 135 25 11.33 / 05:17 14:55:36
Run 18k 00:27:59 08:23:36 196 162 33 10.57 / 05:40 15:23:36
Run 26k 00:52:48 09:16:26 263 214 39 10.06 / 05:57 16:16:26
Run 28k 00:11:14 09:27:42 250 203 38 10.1 / 05:56 16:27:42
Run 32k 00:28:00 09:55:44 249 201 40 9.88 / 06:04 16:55:44
Run 40k 00:58:08 10:53:53 317 252 49 9.5 / 06:18 17:53:53
Spotter 00:11:12 11:05:07 318 251 51 9.53 / 06:17 18:05:07
Run 00:01:39 11:06:47 318 251 51 9.54 / 06:17 18:06:47