10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Ross Mcewan (#343)
Finished
GUN TIME:  09:57:11
Place
49  OF 1503
Male
41  OF 1220
30-34
2  OF 213

Swim 00:57:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:59 00:27:59 52 44 7 4.07 / 14:43 07:27:59
Swim 00:29:35 00:57:35 48 41 7 3.95 / 15:09 07:57:35

T1 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:51 01:00:28 79 64 16 - / - 08:00:28

Cycle 04:56:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:44:22 01:44:52 87 82 9 45.96 / 01:18 08:44:52
Bike 60k 00:55:39 02:40:32 57 53 3 35.98 / 01:40 09:40:32
Bike 94k 00:41:30 03:22:03 48 47 2 39.83 / 01:30 10:22:03
Bike 120k 00:55:44 04:17:49 32 31 2 36.48 / 01:38 11:17:49
Bike 154k 00:40:40 04:58:30 29 27 1 38.82 / 01:32 11:58:30
Bike 179.8k 00:58:06 05:56:37 26 24 1 36.42 / 01:38 12:56:37
Cycle 00:00:31 05:57:09 26 24 1 36.4 / 01:38 12:57:09

T2 00:02:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 05:59:20 23 18 2 - / - 12:59:20

Run 03:57:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:03 06:19:24 101 89 15 11.96 / 05:00 13:19:24
Run 12k 00:43:02 07:02:28 152 128 22 11.4 / 05:15 14:02:28
Run 14k 00:12:06 07:14:35 186 155 30 11.16 / 05:22 14:14:35
Run 18k 00:25:29 07:40:06 172 141 28 10.71 / 05:35 14:40:06
Run 26k 00:44:57 08:25:05 150 124 17 10.7 / 05:36 15:25:05
Run 28k 00:12:03 08:37:09 157 131 21 10.64 / 05:38 15:37:09
Run 32k 00:25:30 09:02:41 148 122 19 10.47 / 05:43 16:02:41
Run 40k 00:43:27 09:46:09 131 108 19 10.58 / 05:40 16:46:09
Spotter 00:09:34 09:55:44 126 103 20 10.63 / 05:38 16:55:44
Run 00:01:23 09:57:09 126 103 20 10.64 / 05:38 16:57:09