Ironman South Africa (2011)
Andre MILLS (#349)
Finished
GUN TIME:
13:25:00
Place
915
OF
1503
Male
776
OF
1220
30-34
147
OF
213
Swim 01:43:12 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:25 | 00:48:25 | 1405 | 1156 | 206 | 2.35 / 25:29 | 07:48:25 |
| Swim | 00:54:45 | 01:43:12 | 1402 | 1152 | 206 | 2.2 / 27:09 | 08:43:12 |
T1 00:05:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:27 | 01:48:40 | 433 | 364 | 70 | - / - | 08:48:40 |
Cycle 06:11:36 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:56 | 02:40:38 | 809 | 736 | 135 | 39.27 / 01:31 | 09:40:38 |
| Bike 60k | 01:06:45 | 03:47:25 | 751 | 690 | 124 | 30.32 / 01:58 | 10:47:25 |
| Bike 94k | 00:52:01 | 04:39:27 | 784 | 709 | 129 | 33.02 / 01:48 | 11:39:27 |
| Bike 120k | 01:10:41 | 05:50:09 | 742 | 671 | 122 | 29.81 / 02:00 | 12:50:09 |
| Bike 154k | 00:51:32 | 06:41:42 | 713 | 640 | 119 | 31.53 / 01:54 | 13:41:42 |
| Bike 179.8k | 01:17:44 | 07:59:27 | 734 | 659 | 124 | 29.09 / 02:03 | 14:59:27 |
| Cycle | 00:00:48 | 08:00:17 | 734 | 659 | 125 | 29.06 / 02:03 | 15:00:17 |
T2 00:09:11 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:11 | 08:09:30 | 1115 | 907 | 172 | - / - | 15:09:30 |
Run 05:15:26 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:55 | 08:38:27 | 1118 | 920 | 174 | 8.29 / 07:13 | 15:38:27 |
| Run 12k | 00:58:48 | 09:37:16 | 1104 | 892 | 168 | 8.2 / 07:18 | 16:37:16 |
| Run 14k | 00:15:27 | 09:52:45 | 1148 | 927 | 174 | 8.13 / 07:22 | 16:52:45 |
| Run 18k | 00:31:05 | 10:23:51 | 1045 | 842 | 157 | 8.03 / 07:27 | 17:23:51 |
| Run 26k | 00:58:56 | 11:22:49 | 969 | 775 | 147 | 8.07 / 07:26 | 18:22:49 |
| Run 28k | 00:12:05 | 11:34:56 | 916 | 731 | 142 | 8.17 / 07:20 | 18:34:56 |
| Run 32k | 00:33:29 | 12:08:26 | 894 | 714 | 140 | 8.03 / 07:27 | 19:08:26 |
| Run 40k | 01:03:33 | 13:12:00 | 906 | 724 | 141 | 7.93 / 07:33 | 20:12:00 |
| Spotter | 00:11:34 | 13:23:35 | 884 | 707 | 139 | 8 / 07:29 | 20:23:35 |
| Run | 00:01:21 | 13:24:58 | 876 | 702 | 137 | 8.02 / 07:28 | 20:24:58 |
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