10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Jacques NEETHLING (#355)
Finished
GUN TIME:  13:58:25
Place
1105  OF 1503
Male
928  OF 1220
30-34
167  OF 213

Swim 01:27:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:44 00:42:44 1163 970 181 2.66 / 22:29 07:42:44
Swim 00:44:18 01:27:04 1135 947 177 2.61 / 22:54 08:27:04

T1 00:15:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:23 01:42:28 1444 1174 207 - / - 08:42:28

Cycle 06:51:25 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:58:18 02:40:47 1297 1090 191 34.98 / 01:42 09:40:47
Bike 60k 01:16:17 03:57:05 1294 1086 190 26.74 / 02:14 10:57:05
Bike 94k 00:50:49 04:47:56 1190 1022 179 30.41 / 01:58 11:47:56
Bike 120k 01:18:05 06:06:02 1163 999 173 27.31 / 02:11 13:06:02
Bike 154k 01:00:29 07:06:32 1178 1007 174 28.51 / 02:06 14:06:32
Bike 179.8k 01:26:28 08:33:02 1184 1011 175 26.27 / 02:17 15:33:02
Cycle 00:00:51 08:33:55 1184 1012 176 26.24 / 02:17 15:33:55

T2 00:12:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:21 08:46:17 1346 1088 197 - / - 15:46:17

Run 05:12:05 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:14 09:13:32 963 805 149 8.81 / 06:48 16:13:32
Run 12k 00:49:52 10:03:25 701 580 110 9.33 / 06:25 17:03:25
Run 14k 00:12:34 10:16:01 696 574 109 9.36 / 06:24 17:16:01
Run 18k 00:31:46 10:47:48 724 591 110 8.88 / 06:45 17:47:48
Run 26k 01:02:25 11:50:15 803 649 122 8.48 / 07:04 18:50:15
Run 28k 00:16:06 12:06:22 829 669 127 8.39 / 07:08 19:06:22
Run 32k 00:33:53 12:40:16 819 657 123 8.2 / 07:18 19:40:16
Run 40k 01:03:34 13:43:52 856 685 132 8.06 / 07:26 20:43:52
Spotter 00:12:44 13:56:37 844 675 129 8.1 / 07:24 20:56:37
Run 00:01:44 13:58:23 841 672 129 8.11 / 07:23 20:58:23