10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Charl PIENAAR (#369)
Finished
GUN TIME:  13:27:06
Place
925  OF 1503
Male
783  OF 1220
30-34
148  OF 213

Swim 01:14:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:15 00:38:15 755 656 133 2.97 / 20:08 07:38:15
Swim 00:36:33 01:14:50 569 496 106 3.04 / 19:41 08:14:50

T1 00:14:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:35 01:29:26 1425 1160 203 - / - 08:29:26

Cycle 06:53:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:58:35 02:28:03 1305 1094 193 34.81 / 01:43 09:28:03
Bike 60k 01:15:59 03:44:03 1293 1085 189 26.74 / 02:14 10:44:03
Bike 94k 00:58:48 04:42:52 1320 1104 194 29.15 / 02:03 11:42:52
Bike 120k 01:25:39 06:08:32 1330 1105 194 25.79 / 02:19 13:08:32
Bike 154k 00:52:13 07:00:47 1257 1063 186 27.88 / 02:09 14:00:47
Bike 179.8k 01:21:04 08:21:53 1205 1023 178 26.15 / 02:17 15:21:53
Cycle 00:00:49 08:22:43 1203 1023 179 26.13 / 02:17 15:22:43

T2 00:11:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:01 08:33:46 1274 1033 189 - / - 15:33:46

Run 04:53:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:55 08:57:42 536 464 91 10.03 / 05:58 15:57:42
Run 12k 00:50:06 09:47:50 568 477 90 9.72 / 06:10 16:47:50
Run 14k 00:12:51 10:00:42 589 491 98 9.66 / 06:12 17:00:42
Run 18k 00:33:03 10:33:47 678 552 103 8.99 / 06:40 17:33:47
Run 26k 00:49:38 11:23:26 520 421 81 9.19 / 06:31 18:23:26
Run 28k 00:12:11 11:35:38 500 405 77 9.23 / 06:29 18:35:38
Run 32k 00:30:39 12:06:18 490 397 76 9.03 / 06:38 19:06:18
Run 40k 01:05:29 13:11:49 628 503 92 8.63 / 06:57 20:11:49
Spotter 00:13:27 13:25:17 641 514 96 8.62 / 06:57 20:25:17
Run 00:01:45 13:27:05 638 512 95 8.63 / 06:56 20:27:05