10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Dirk POTGIETER (#372)
Finished
GUN TIME:  12:26:35
Place
584  OF 1503
Male
503  OF 1220
30-34
98  OF 213

Swim 01:05:01 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:52 00:30:52 140 119 21 3.69 / 16:14 07:30:52
Swim 00:34:06 01:05:01 181 159 28 3.5 / 17:06 08:05:01

T1 00:08:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:16 01:13:17 949 785 151 - / - 08:13:17

Cycle 06:07:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:00 02:04:18 700 644 116 39.99 / 01:30 09:04:18
Bike 60k 01:06:04 03:10:24 682 625 114 30.74 / 01:57 10:10:24
Bike 94k 00:51:34 04:01:59 718 657 120 33.43 / 01:47 11:01:59
Bike 120k 01:11:32 05:13:33 712 645 119 29.96 / 02:00 12:13:33
Bike 154k 00:51:41 06:05:15 690 622 117 31.64 / 01:53 13:05:15
Bike 179.8k 01:14:47 07:20:04 682 614 113 29.41 / 02:02 14:20:04
Cycle 00:00:51 07:20:56 684 616 114 29.37 / 02:02 14:20:56

T2 00:09:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:25 07:30:22 1141 927 175 - / - 14:30:22

Run 04:56:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:48 07:54:12 523 453 88 10.08 / 05:57 14:54:12
Run 12k 00:50:28 08:44:42 581 486 91 9.69 / 06:11 15:44:42
Run 14k 00:12:13 08:56:56 574 477 94 9.7 / 06:10 15:56:56
Run 18k 00:30:48 09:27:46 583 476 94 9.2 / 06:31 16:27:46
Run 26k 00:57:10 10:24:57 622 504 96 8.93 / 06:42 17:24:57
Run 28k 00:13:34 10:38:33 617 500 94 8.92 / 06:43 17:38:33
Run 32k 00:31:15 11:09:50 612 495 95 8.74 / 06:51 18:09:50
Run 40k 00:59:54 12:09:45 648 520 96 8.59 / 06:59 19:09:45
Spotter 00:14:45 12:24:32 679 546 100 8.54 / 07:01 19:24:32
Run 00:02:00 12:26:33 678 545 100 8.54 / 07:01 19:26:33