10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Stewart REW (#380)
Finished
GUN TIME:  11:27:01
Place
266  OF 1503
Male
230  OF 1220
30-34
49  OF 213

Swim 00:57:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:36 00:27:36 41 35 6 4.12 / 14:31 07:27:36
Swim 00:29:46 00:57:24 46 39 6 3.97 / 15:06 07:57:24

T1 00:02:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:42 01:00:07 65 52 8 - / - 08:00:07

Cycle 05:28:24 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:45:43 01:45:52 169 156 24 44.61 / 01:20 08:45:52
Bike 60k 00:59:32 02:45:25 180 165 26 34.19 / 01:45 09:45:25
Bike 94k 00:44:56 03:30:22 174 159 23 37.54 / 01:35 10:30:22
Bike 120k 01:04:16 04:34:40 196 178 28 33.56 / 01:47 11:34:40
Bike 154k 00:45:55 05:20:37 195 176 29 35.47 / 01:41 12:20:37
Bike 179.8k 01:07:21 06:27:59 206 185 29 32.9 / 01:49 13:27:59
Cycle 00:00:32 06:28:32 205 184 29 32.88 / 01:49 13:28:32

T2 00:04:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:58 06:33:31 472 406 86 - / - 13:33:31

Run 04:53:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:03 06:55:36 278 244 52 10.87 / 05:30 13:55:36
Run 12k 00:50:45 07:46:23 514 431 84 9.88 / 06:04 14:46:23
Run 14k 00:13:41 08:00:06 577 480 95 9.7 / 06:10 15:00:06
Run 18k 00:32:37 08:32:45 650 530 100 9.06 / 06:37 15:32:45
Run 26k 01:00:36 09:33:22 727 590 109 8.67 / 06:54 16:33:22
Run 28k 00:13:51 09:47:14 733 593 110 8.67 / 06:55 16:47:14
Run 32k 00:32:02 10:19:18 721 581 108 8.5 / 07:03 17:19:18
Run 40k 00:54:59 11:14:19 666 534 97 8.54 / 07:01 18:14:19
Spotter 00:11:05 11:25:25 647 519 97 8.61 / 06:57 18:25:25
Run 00:01:33 11:26:59 643 516 97 8.62 / 06:57 18:26:59