Ironman South Africa (2011)
Gerhard SMIT (#398)
Finished
GUN TIME:
13:22:07
Place
901
OF
1503
Male
764
OF
1220
30-34
145
OF
213
Swim 01:08:37 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:22 | 00:34:22 | 376 | 332 | 76 | 3.31 / 18:05 | 07:34:22 |
| Swim | 00:34:13 | 01:08:37 | 300 | 264 | 58 | 3.32 / 18:03 | 08:08:37 |
T1 00:07:40 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:40 | 01:16:18 | 856 | 715 | 141 | - / - | 08:16:18 |
Cycle 06:14:36 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:14 | 02:07:33 | 734 | 675 | 123 | 39.81 / 01:30 | 09:07:33 |
| Bike 60k | 01:05:08 | 03:12:43 | 636 | 583 | 104 | 30.92 / 01:56 | 10:12:43 |
| Bike 94k | 00:51:01 | 04:03:46 | 674 | 616 | 109 | 33.68 / 01:46 | 11:03:46 |
| Bike 120k | 01:17:09 | 05:20:57 | 802 | 720 | 129 | 29.43 / 02:02 | 12:20:57 |
| Bike 154k | 00:51:51 | 06:12:49 | 770 | 690 | 126 | 31.16 / 01:55 | 13:12:49 |
| Bike 179.8k | 01:17:13 | 07:30:03 | 766 | 687 | 126 | 28.86 / 02:04 | 14:30:03 |
| Cycle | 00:00:50 | 07:30:55 | 767 | 688 | 127 | 28.83 / 02:04 | 14:30:55 |
T2 00:10:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:52 | 07:41:48 | 1260 | 1020 | 187 | - / - | 14:41:48 |
Run 05:40:15 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:11 | 08:11:00 | 1140 | 936 | 179 | 8.22 / 07:17 | 15:11:00 |
| Run 12k | 01:03:07 | 09:14:09 | 1238 | 1000 | 183 | 7.79 / 07:41 | 16:14:09 |
| Run 14k | 00:16:50 | 09:31:00 | 1267 | 1022 | 187 | 7.69 / 07:47 | 16:31:00 |
| Run 18k | 00:37:49 | 10:08:50 | 1280 | 1034 | 185 | 7.34 / 08:10 | 17:08:50 |
| Run 26k | 01:04:19 | 11:13:11 | 1229 | 996 | 180 | 7.38 / 08:07 | 18:13:11 |
| Run 28k | 00:13:19 | 11:26:31 | 1195 | 968 | 178 | 7.47 / 08:01 | 18:26:31 |
| Run 32k | 00:34:50 | 12:01:23 | 1169 | 947 | 175 | 7.39 / 08:06 | 19:01:23 |
| Run 40k | 01:03:29 | 13:04:53 | 1120 | 906 | 169 | 7.42 / 08:04 | 20:04:53 |
| Spotter | 00:15:13 | 13:20:08 | 1123 | 909 | 169 | 7.43 / 08:04 | 20:20:08 |
| Run | 00:01:55 | 13:22:05 | 1122 | 908 | 169 | 7.44 / 08:03 | 20:22:05 |
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