10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Jason SMITH (#399)
Finished
GUN TIME:  14:57:35
Place
1311  OF 1503
Male
1077  OF 1220
30-34
188  OF 213

Swim 01:21:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:24 00:38:24 772 668 136 2.96 / 20:12 07:38:24
Swim 00:42:40 01:21:06 870 741 143 2.81 / 21:20 08:21:06

T1 00:09:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:51 01:30:58 1186 971 181 - / - 08:30:58

Cycle 07:02:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:57:12 02:28:11 1250 1062 188 35.65 / 01:40 09:28:11
Bike 60k 01:17:46 03:45:59 1303 1094 193 26.66 / 02:15 10:45:59
Bike 94k 00:56:44 04:42:44 1298 1090 192 29.41 / 02:02 11:42:44
Bike 120k 01:20:50 06:03:36 1270 1072 188 26.41 / 02:16 13:03:36
Bike 154k 00:59:57 07:03:35 1264 1069 189 27.78 / 02:09 14:03:35
Bike 179.8k 01:28:36 08:32:12 1265 1067 187 25.61 / 02:20 15:32:12
Cycle 00:00:58 08:33:11 1264 1067 187 25.57 / 02:20 15:33:11

T2 00:07:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:38 08:40:51 911 749 144 - / - 15:40:51

Run 06:16:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:33 09:08:25 997 828 153 8.71 / 06:53 16:08:25
Run 12k 00:57:42 10:06:08 1031 838 156 8.44 / 07:06 17:06:08
Run 14k 00:13:49 10:19:59 1032 835 156 8.47 / 07:04 17:19:59
Run 18k 00:36:03 10:56:03 1062 854 161 7.98 / 07:30 17:56:03
Run 26k 01:15:26 12:11:31 1219 986 178 7.4 / 08:06 19:11:31
Run 28k 00:19:05 12:30:38 1252 1017 183 7.31 / 08:12 19:30:38
Run 32k 00:45:44 13:16:24 1308 1061 188 6.96 / 08:36 20:16:24
Run 40k 01:21:13 14:37:38 1342 1092 189 6.72 / 08:55 21:37:38
Spotter 00:17:36 14:55:16 1351 1099 190 6.71 / 08:56 21:55:16
Run 00:02:15 14:57:33 1351 1099 190 6.72 / 08:55 21:57:33