10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Daniel FONTANA (#4)
Finished
GUN TIME:  08:18:52
Place
4  OF 1503
Male
4  OF 1220
PRO
4  OF 23

Swim 00:48:52 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:23:43 00:23:43 3 3 3 4.8 / 12:29 07:23:43
Swim 00:25:07 00:48:52 3 3 3 4.66 / 12:51 07:48:52

T1 00:01:38 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:01:38 00:50:31 4 4 4 - / - 07:50:31

Cycle 04:30:33 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 00:39:32 01:30:05 9 9 9 51.58 / 01:09 08:30:05
Bike 60k 00:51:20 02:21:26 9 9 9 39.6 / 01:30 09:21:26
Bike 94k 00:37:46 02:59:13 8 8 8 43.82 / 01:22 09:59:13
Bike 120k 00:51:02 03:50:17 8 8 8 40.05 / 01:29 10:50:17
Bike 154k 00:37:24 04:27:43 8 8 8 42.54 / 01:24 11:27:43
Bike 179.8k 00:52:54 05:20:37 8 8 8 39.94 / 01:30 12:20:37
Cycle 00:00:28 05:21:06 8 8 8 39.91 / 01:30 12:21:06

T2 00:01:43 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:01:43 05:22:50 4 4 2 - / - 12:22:50

Run 02:55:58 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:15:48 05:38:40 3 2 2 15.17 / 03:57 12:38:40
Run 12k 00:30:36 06:09:18 4 3 2 15.5 / 03:52 13:09:18
Run 14k 00:07:16 06:16:35 2 1 1 15.63 / 03:50 13:16:35
Run 18k 00:17:23 06:33:59 2 1 1 15.18 / 03:57 13:33:59
Run 26k 00:32:18 07:06:19 3 3 2 15.07 / 03:58 14:06:19
Run 28k 00:07:52 07:14:13 2 2 2 15.08 / 03:58 14:14:13
Run 32k 00:19:06 07:33:20 3 2 2 14.71 / 04:04 14:33:20
Run 40k 00:35:43 08:09:04 5 4 4 14.43 / 04:09 15:09:04
Spotter 00:08:21 08:17:27 5 4 4 14.39 / 04:10 15:17:27
Run 00:01:21 08:18:50 5 4 4 14.38 / 04:10 15:18:50