Ironman South Africa (2011)
Belinda GRANGER (#40)
Finished
GUN TIME:
09:29:00
Place
30
OF
1503
Female
6
OF
283
PRO
6
OF
13
Swim 00:54:44 3.8km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:26:38 | 00:26:38 | 31 | 6 | 6 | 4.27 / 14:01 | 07:26:38 |
| Swim | 00:28:05 | 00:54:44 | 30 | 6 | 6 | 4.16 / 14:24 | 07:54:44 |
T1 00:03:05 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:05 | 00:57:51 | 98 | 18 | 11 | - / - | 07:57:51 |
Cycle 04:58:24 180.0km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:43:25 | 01:41:17 | 50 | 2 | 2 | 46.98 / 01:16 | 08:41:17 |
| Bike 60k | 00:55:42 | 02:37:00 | 50 | 2 | 2 | 36.31 / 01:39 | 09:37:00 |
| Bike 94k | 00:42:53 | 03:19:55 | 52 | 2 | 2 | 39.7 / 01:30 | 10:19:55 |
| Bike 120k | 00:56:45 | 04:16:41 | 42 | 3 | 3 | 36.21 / 01:39 | 11:16:41 |
| Bike 154k | 00:40:14 | 04:56:57 | 34 | 3 | 3 | 38.64 / 01:33 | 11:56:57 |
| Bike 179.8k | 00:58:45 | 05:55:44 | 30 | 3 | 3 | 36.21 / 01:39 | 12:55:44 |
| Cycle | 00:00:31 | 05:56:16 | 30 | 3 | 3 | 36.19 / 01:39 | 12:56:16 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 05:58:28 | 24 | 6 | 5 | - / - | 12:58:28 |
Run 03:30:29 42.2km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:00 | 06:17:30 | 56 | 6 | 6 | 12.62 / 04:45 | 13:17:30 |
| Run 12k | 00:36:34 | 06:54:05 | 46 | 6 | 6 | 12.94 / 04:37 | 13:54:05 |
| Run 14k | 00:09:01 | 07:03:07 | 42 | 6 | 6 | 12.99 / 04:37 | 14:03:07 |
| Run 18k | 00:21:36 | 07:24:44 | 42 | 7 | 7 | 12.52 / 04:47 | 14:24:44 |
| Run 26k | 00:39:14 | 08:04:00 | 43 | 7 | 7 | 12.42 / 04:49 | 15:04:00 |
| Run 28k | 00:09:35 | 08:13:36 | 41 | 7 | 7 | 12.43 / 04:49 | 15:13:36 |
| Run 32k | 00:22:58 | 08:36:36 | 39 | 8 | 8 | 12.14 / 04:56 | 15:36:36 |
| Run 40k | 00:42:08 | 09:18:45 | 41 | 8 | 8 | 11.98 / 05:00 | 16:18:45 |
| Spotter | 00:08:42 | 09:27:29 | 41 | 8 | 8 | 12.02 / 04:59 | 16:27:29 |
| Run | 00:01:28 | 09:28:58 | 41 | 8 | 8 | 12.02 / 04:59 | 16:28:58 |
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