10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Belinda GRANGER (#40)
Finished
GUN TIME:  09:29:00
Place
30  OF 1503
Female
6  OF 283
PRO
6  OF 13

Swim 00:54:44 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:26:38 00:26:38 31 6 6 4.27 / 14:01 14:30:00
Swim 00:28:05 00:54:44 30 6 6 4.16 / 14:24 21:31:26

T1 00:03:05 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:03:05 00:57:51 98 18 11 - / - 04:21:13

Cycle 04:58:24 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 00:43:25 01:41:17 50 2 2 46.98 / 01:16 07:14:39
Bike 60k 00:55:42 02:37:00 50 2 2 36.31 / 01:39 02:47:02
Bike 94k 00:42:53 03:19:55 52 2 2 39.7 / 01:30 23:29:57
Bike 120k 00:56:45 04:16:41 42 3 3 36.21 / 01:39 19:06:43
Bike 154k 00:40:14 04:56:57 34 3 3 38.64 / 01:33 14:13:39
Bike 179.8k 00:58:45 05:55:44 30 3 3 36.21 / 01:39 10:29:06
Cycle 00:00:31 05:56:16 30 3 3 36.19 / 01:39 06:46:18

T2 00:02:10 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:10 05:58:28 24 6 5 - / - 06:45:10

Run 03:30:29 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:19:00 06:17:30 56 6 6 12.62 / 04:45 13:34:12
Run 12k 00:36:34 06:54:05 46 6 6 12.94 / 04:37 00:10:47
Run 14k 00:09:01 07:03:07 42 6 6 12.99 / 04:37 07:06:29
Run 18k 00:21:36 07:24:44 42 7 7 12.52 / 04:47 11:14:46
Run 26k 00:39:14 08:04:00 43 7 7 12.42 / 04:49 06:04:02
Run 28k 00:09:35 08:13:36 41 7 7 12.43 / 04:49 06:30:18
Run 32k 00:22:58 08:36:36 39 8 8 12.14 / 04:56 00:13:18
Run 40k 00:42:08 09:18:45 41 8 8 11.98 / 05:00 14:48:47
Spotter 00:08:42 09:27:29 41 8 8 12.02 / 04:59 19:30:51
Run 00:01:28 09:28:58 41 8 8 12.02 / 04:59 19:49:00