10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Johan STEYN (#409)
Finished
GUN TIME:  13:47:23
Place
1037  OF 1503
Male
872  OF 1220
30-34
157  OF 213

Swim 01:21:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:11 00:40:11 945 808 156 2.83 / 21:09 07:40:11
Swim 00:41:13 01:21:25 893 762 147 2.79 / 21:25 08:21:25

T1 00:09:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:28 01:30:55 1154 946 176 - / - 08:30:55

Cycle 06:31:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:38 02:22:34 786 716 132 39.5 / 01:31 09:22:34
Bike 60k 01:07:44 03:30:20 784 717 131 30.15 / 01:59 10:30:20
Bike 94k 00:53:08 04:23:29 832 751 138 32.68 / 01:50 11:23:29
Bike 120k 01:22:38 05:46:09 1031 904 159 28.21 / 02:07 12:46:09
Bike 154k 00:54:57 06:41:08 1004 876 155 29.78 / 02:00 13:41:08
Bike 179.8k 01:20:19 08:01:29 993 868 154 27.62 / 02:10 15:01:29
Cycle 00:00:55 08:02:25 994 869 155 27.58 / 02:10 15:02:25

T2 00:07:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:20 08:09:46 863 715 139 - / - 15:09:46

Run 05:37:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:55 08:38:42 1119 921 175 8.29 / 07:13 15:38:42
Run 12k 00:57:21 09:36:04 1062 860 162 8.34 / 07:11 16:36:04
Run 14k 00:14:43 09:50:48 1081 872 163 8.31 / 07:12 16:50:48
Run 18k 00:35:59 10:26:49 1112 896 169 7.88 / 07:36 17:26:49
Run 26k 01:07:20 11:34:10 1148 927 171 7.63 / 07:51 18:34:10
Run 28k 00:15:48 11:50:00 1150 929 173 7.62 / 07:51 18:50:00
Run 32k 00:37:28 12:27:29 1151 931 172 7.45 / 08:03 19:27:29
Run 40k 01:04:11 13:31:41 1109 897 166 7.45 / 08:02 20:31:41
Spotter 00:13:36 13:45:18 1093 883 163 7.49 / 08:00 20:45:18
Run 00:02:01 13:47:21 1092 882 163 7.5 / 07:59 20:47:21