Ironman South Africa (2011)
Nicholas STUBER (#412)
Finished
GUN TIME:
11:32:30
Place
297
OF
1503
Male
257
OF
1220
30-34
55
OF
213
Swim 01:15:42 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:51 | 00:36:51 | 599 | 524 | 111 | 3.09 / 19:23 | 07:36:51 |
| Swim | 00:38:49 | 01:15:42 | 605 | 530 | 113 | 3.01 / 19:55 | 08:15:42 |
T1 00:09:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 01:24:43 | 1078 | 885 | 170 | - / - | 08:24:43 |
Cycle 05:31:11 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:45:37 | 02:10:21 | 160 | 148 | 23 | 44.71 / 01:20 | 09:10:21 |
| Bike 60k | 00:58:10 | 03:08:33 | 134 | 123 | 17 | 34.68 / 01:43 | 10:08:33 |
| Bike 94k | 00:45:12 | 03:53:46 | 155 | 140 | 21 | 37.84 / 01:35 | 10:53:46 |
| Bike 120k | 01:07:37 | 05:01:25 | 219 | 198 | 33 | 33.22 / 01:48 | 12:01:25 |
| Bike 154k | 00:46:09 | 05:47:36 | 222 | 200 | 34 | 35.15 / 01:42 | 12:47:36 |
| Bike 179.8k | 01:07:36 | 06:55:14 | 229 | 206 | 39 | 32.64 / 01:50 | 13:55:14 |
| Cycle | 00:00:40 | 06:55:55 | 228 | 205 | 39 | 32.61 / 01:50 | 13:55:55 |
T2 00:04:21 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 07:00:18 | 356 | 300 | 56 | - / - | 14:00:18 |
Run 04:32:08 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:38 | 07:24:57 | 630 | 548 | 106 | 9.74 / 06:09 | 14:24:57 |
| Run 12k | 00:50:19 | 08:15:18 | 610 | 509 | 97 | 9.6 / 06:14 | 15:15:18 |
| Run 14k | 00:11:33 | 08:26:52 | 578 | 481 | 96 | 9.7 / 06:10 | 15:26:52 |
| Run 18k | 00:30:14 | 08:57:08 | 564 | 459 | 92 | 9.24 / 06:29 | 15:57:08 |
| Run 26k | 00:51:37 | 09:48:46 | 500 | 405 | 77 | 9.26 / 06:28 | 16:48:46 |
| Run 28k | 00:12:06 | 10:00:53 | 475 | 384 | 73 | 9.3 / 06:26 | 17:00:53 |
| Run 32k | 00:29:37 | 10:30:31 | 460 | 370 | 69 | 9.13 / 06:34 | 17:30:31 |
| Run 40k | 00:49:13 | 11:19:46 | 390 | 308 | 58 | 9.25 / 06:29 | 18:19:46 |
| Spotter | 00:10:58 | 11:30:45 | 382 | 301 | 58 | 9.29 / 06:27 | 18:30:45 |
| Run | 00:01:41 | 11:32:28 | 381 | 300 | 58 | 9.3 / 06:26 | 18:32:28 |
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