10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Tian VAN DEN HEEVER (#422)
Finished
GUN TIME:  13:15:27
Place
867  OF 1503
Male
739  OF 1220
30-34
142  OF 213

Swim 01:06:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:47 00:31:47 183 160 33 3.58 / 16:43 07:31:47
Swim 00:34:31 01:06:20 206 181 36 3.43 / 17:27 08:06:20

T1 00:06:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:01 01:12:23 521 444 92 - / - 08:12:23

Cycle 06:20:51 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:49:27 02:01:51 510 475 89 41.24 / 01:27 09:01:51
Bike 60k 01:06:05 03:07:58 591 540 94 31.14 / 01:55 10:07:58
Bike 94k 01:02:03 04:10:02 984 866 154 31.74 / 01:53 11:10:02
Bike 120k 01:11:45 05:21:48 905 802 146 28.86 / 02:04 12:21:48
Bike 154k 00:54:41 06:16:31 905 800 146 30.38 / 01:58 13:16:31
Bike 179.8k 01:15:56 07:32:29 860 764 139 28.38 / 02:06 14:32:29
Cycle 00:00:45 07:33:16 860 764 140 28.35 / 02:06 14:33:16

T2 00:08:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:06 07:41:23 971 796 153 - / - 14:41:23

Run 05:34:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:09 08:09:34 1055 873 163 8.52 / 07:02 15:09:34
Run 12k 00:55:29 09:05:05 967 785 142 8.6 / 06:58 16:05:05
Run 14k 00:14:39 09:19:45 1006 816 151 8.54 / 07:01 16:19:45
Run 18k 00:40:16 10:00:03 1144 924 173 7.78 / 07:42 17:00:03
Run 26k 01:07:55 11:07:59 1177 951 175 7.55 / 07:56 18:07:59
Run 28k 00:14:36 11:22:36 1160 937 176 7.59 / 07:53 18:22:36
Run 32k 00:33:45 11:56:22 1111 897 167 7.53 / 07:58 18:56:22
Run 40k 01:03:57 13:00:21 1082 871 158 7.52 / 07:58 20:00:21
Spotter 00:13:25 13:13:48 1068 860 159 7.56 / 07:55 20:13:48
Run 00:01:36 13:15:25 1062 854 157 7.58 / 07:54 20:15:25