10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Izak VAN DER MERWE (#426)
Finished
GUN TIME:  11:29:04
Place
276  OF 1503
Male
238  OF 1220
30-34
50  OF 213

Swim 01:21:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:30 00:39:30 867 745 149 2.88 / 20:47 07:39:30
Swim 00:41:33 01:21:04 867 738 142 2.81 / 21:20 08:21:04

T1 00:04:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:45 01:25:51 318 264 49 - / - 08:25:51

Cycle 05:48:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:50:42 02:16:35 657 605 107 40.22 / 01:29 09:16:35
Bike 60k 01:05:08 03:21:44 606 553 97 31.06 / 01:55 10:21:44
Bike 94k 00:49:09 04:10:54 582 534 93 34.17 / 01:45 11:10:54
Bike 120k 01:06:37 05:17:33 503 460 82 31.07 / 01:55 12:17:33
Bike 154k 00:47:22 06:04:56 467 428 76 33.1 / 01:48 13:04:56
Bike 179.8k 01:08:54 07:13:51 436 397 71 31 / 01:56 14:13:51
Cycle 00:00:34 07:14:26 434 396 71 30.98 / 01:56 14:14:26

T2 00:02:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 07:16:42 26 20 3 - / - 14:16:42

Run 04:12:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:32 07:36:15 76 68 10 12.28 / 04:53 14:36:15
Run 12k 00:42:58 08:19:15 143 121 21 11.51 / 05:12 15:19:15
Run 14k 00:11:05 08:30:21 151 125 21 11.4 / 05:15 15:30:21
Run 18k 00:28:18 08:58:40 190 157 31 10.59 / 05:39 15:58:40
Run 26k 00:48:15 09:46:57 196 159 32 10.38 / 05:46 16:46:57
Run 28k 00:13:28 10:00:27 218 173 32 10.26 / 05:50 17:00:27
Run 32k 00:27:10 10:27:38 215 171 31 10.05 / 05:57 17:27:38
Run 40k 00:48:34 11:16:13 216 172 31 10.02 / 05:59 18:16:13
Spotter 00:11:02 11:27:17 211 168 32 10.03 / 05:58 18:27:17
Run 00:01:44 11:29:02 211 168 32 10.03 / 05:58 18:29:02