10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Gj VAN EEDEN (#429)
Finished
GUN TIME:  13:50:03
Place
1053  OF 1503
Male
885  OF 1220
30-34
160  OF 213

Swim 01:32:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:04 00:46:04 1326 1100 195 2.47 / 24:15 07:46:04
Swim 00:46:49 01:32:54 1280 1062 190 2.45 / 24:27 08:32:54

T1 00:09:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:16 01:42:12 1120 919 173 - / - 08:42:12

Cycle 06:10:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:43 02:33:57 792 720 133 39.43 / 01:31 09:33:57
Bike 60k 01:04:56 03:38:55 658 602 110 30.84 / 01:56 10:38:55
Bike 94k 00:50:05 04:29:01 655 598 105 33.81 / 01:46 11:29:01
Bike 120k 01:12:23 05:41:25 693 626 116 30.09 / 01:59 12:41:25
Bike 154k 00:54:37 06:36:03 725 651 121 31.44 / 01:54 13:36:03
Bike 179.8k 01:15:54 07:51:58 721 649 122 29.17 / 02:03 14:51:58
Cycle 00:00:43 07:52:43 719 647 122 29.14 / 02:03 14:52:43

T2 00:07:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:52 08:00:37 940 770 149 - / - 15:00:37

Run 05:49:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:15 08:28:53 1063 877 165 8.49 / 07:03 15:28:53
Run 12k 01:05:17 09:34:11 1264 1019 188 7.69 / 07:47 16:34:11
Run 14k 00:14:15 09:48:28 1242 1001 185 7.78 / 07:42 16:48:28
Run 18k 00:43:30 10:32:00 1330 1073 187 7.13 / 08:24 17:32:00
Run 26k 01:02:38 11:34:40 1261 1024 183 7.28 / 08:13 18:34:40
Run 28k 00:15:20 11:50:02 1247 1013 182 7.32 / 08:11 18:50:02
Run 32k 00:36:43 12:26:46 1230 998 181 7.21 / 08:19 19:26:46
Run 40k 01:08:30 13:35:18 1208 979 179 7.17 / 08:22 20:35:18
Spotter 00:12:58 13:48:17 1188 962 178 7.23 / 08:17 20:48:17
Run 00:01:42 13:50:01 1186 961 178 7.24 / 08:16 20:50:01