10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Altus VAN WYK (#435)
Finished
GUN TIME:  12:27:56
Place
595  OF 1503
Male
511  OF 1220
30-34
100  OF 213

Swim 01:14:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:10 00:37:10 632 550 117 3.06 / 19:33 07:37:10
Swim 00:37:12 01:14:23 545 480 105 3.06 / 19:34 08:14:23

T1 00:06:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:26 01:20:51 612 521 110 - / - 08:20:51

Cycle 05:53:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:49:42 02:10:35 538 500 92 41.03 / 01:27 09:10:35
Bike 60k 01:03:37 03:14:13 491 453 79 31.76 / 01:53 10:14:13
Bike 94k 00:49:15 04:03:29 492 454 79 34.68 / 01:43 11:03:29
Bike 120k 01:09:04 05:12:34 504 461 83 31.07 / 01:55 12:12:34
Bike 154k 00:48:41 06:01:17 487 444 81 32.95 / 01:49 13:01:17
Bike 179.8k 01:12:30 07:13:49 491 448 82 30.56 / 01:57 14:13:49
Cycle 00:00:57 07:14:47 494 451 82 30.51 / 01:57 14:14:47

T2 00:06:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:52 07:21:41 790 654 126 - / - 14:21:41

Run 05:06:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:22 07:49:04 976 814 151 8.76 / 06:50 14:49:04
Run 12k 01:02:24 08:51:29 1178 957 176 8.01 / 07:28 15:51:29
Run 14k 00:16:30 09:08:01 1212 978 180 7.9 / 07:35 16:08:01
Run 18k 00:33:40 09:41:42 1169 944 176 7.71 / 07:46 16:41:42
Run 26k 00:55:23 10:37:07 1004 801 150 7.98 / 07:30 17:37:07
Run 28k 00:13:06 10:50:14 978 778 149 8.05 / 07:26 17:50:14
Run 32k 00:29:24 11:19:40 882 706 138 8.06 / 07:26 18:19:40
Run 40k 00:54:18 12:14:00 797 639 120 8.21 / 07:18 19:14:00
Spotter 00:12:03 12:26:04 785 630 118 8.25 / 07:15 19:26:04
Run 00:01:48 12:27:54 784 630 118 8.26 / 07:15 19:27:54