Ironman South Africa (2011)
Werner VENTER (#438)
Finished
GUN TIME:
12:57:50
Place
792
OF
1503
Male
675
OF
1220
30-34
135
OF
213
Swim 01:19:24 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:11 | 00:39:11 | 839 | 724 | 145 | 2.9 / 20:37 | 07:39:11 |
| Swim | 00:40:11 | 01:19:24 | 803 | 691 | 137 | 2.87 / 20:53 | 08:19:24 |
T1 00:07:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:20 | 01:26:46 | 793 | 667 | 134 | - / - | 08:26:46 |
Cycle 06:20:09 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:50:47 | 02:17:34 | 666 | 613 | 109 | 40.16 / 01:29 | 09:17:34 |
| Bike 60k | 01:07:57 | 03:25:33 | 756 | 695 | 127 | 30.31 / 01:58 | 10:25:33 |
| Bike 94k | 00:54:31 | 04:20:06 | 853 | 767 | 140 | 32.54 / 01:50 | 11:20:06 |
| Bike 120k | 01:15:50 | 05:35:57 | 895 | 794 | 142 | 28.89 / 02:04 | 12:35:57 |
| Bike 154k | 00:53:04 | 06:29:03 | 869 | 770 | 138 | 30.56 / 01:57 | 13:29:03 |
| Bike 179.8k | 01:17:06 | 07:46:10 | 852 | 756 | 137 | 28.43 / 02:06 | 14:46:10 |
| Cycle | 00:00:45 | 07:46:56 | 852 | 756 | 138 | 28.4 / 02:06 | 14:46:56 |
T2 00:06:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:52 | 07:53:50 | 791 | 655 | 127 | - / - | 14:53:50 |
Run 05:03:56 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:19 | 08:19:11 | 720 | 616 | 113 | 9.47 / 06:19 | 15:19:11 |
| Run 12k | 00:54:28 | 09:13:41 | 822 | 677 | 130 | 9.02 / 06:39 | 16:13:41 |
| Run 14k | 00:14:07 | 09:27:50 | 847 | 692 | 132 | 8.93 / 06:42 | 16:27:50 |
| Run 18k | 00:33:34 | 10:01:25 | 869 | 701 | 135 | 8.46 / 07:05 | 17:01:25 |
| Run 26k | 00:57:43 | 10:59:10 | 824 | 664 | 124 | 8.41 / 07:07 | 17:59:10 |
| Run 28k | 00:14:17 | 11:13:28 | 823 | 664 | 124 | 8.41 / 07:07 | 18:13:28 |
| Run 32k | 00:30:39 | 11:44:09 | 782 | 630 | 121 | 8.33 / 07:11 | 18:44:09 |
| Run 40k | 00:58:41 | 12:42:51 | 760 | 612 | 114 | 8.3 / 07:13 | 19:42:51 |
| Spotter | 00:12:58 | 12:55:51 | 762 | 613 | 115 | 8.32 / 07:12 | 19:55:51 |
| Run | 00:01:56 | 12:57:48 | 762 | 614 | 116 | 8.33 / 07:12 | 19:57:48 |
Social Share