10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Helen BULEY (#45)
DQ
GUN TIME:  10:26:30
Place
0  OF 1503
Female
0  OF 283
PRO
0  OF 13

Swim 01:05:02 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:30:52 00:30:52 - - - 3.69 / 16:15 21:00:54
Swim 00:34:08 01:05:02 - - - 3.5 / 17:07 01:18:24

T1 00:02:51 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:51 01:07:54 - - - - / - 04:11:16

Cycle 05:19:04 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 00:44:19 01:52:15 - - - 46.02 / 01:18 13:58:57
Bike 60k 00:58:08 02:50:25 - - - 35.12 / 01:42 20:13:47
Bike 94k 00:45:42 03:36:08 - - - 38.05 / 01:34 20:32:50
Bike 120k 01:02:24 04:38:34 - - - 34.18 / 01:45 14:41:56
Bike 154k 00:44:42 05:23:17 - - - 36.18 / 01:39 07:59:59
Bike 179.8k 01:03:07 06:26:25 - - - 33.87 / 01:46 03:56:27
Cycle 00:00:33 06:27:00 - - - 33.84 / 01:46 02:50:22

T2 00:03:47 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:03:47 06:30:48 - - - - / - 12:40:50

Run 03:55:38 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:20:24 06:51:14 - - - 11.76 / 05:06 03:07:56
Run 12k 00:43:15 07:34:30 - - - 11.3 / 05:18 07:01:12
Run 14k 00:12:12 07:46:44 - - - 11.06 / 05:25 17:43:26
Run 18k 00:21:50 08:08:35 - - - 11.04 / 05:25 11:11:57
Run 26k 00:45:04 08:53:41 - - - 10.91 / 05:29 16:37:03
Run 28k 00:14:13 09:07:55 - - - 10.69 / 05:36 04:47:57
Run 32k 00:22:31 09:30:28 - - - 10.68 / 05:36 16:50:30
Run 40k 00:44:08 10:14:37 - - - 10.72 / 05:35 13:17:59
Spotter 00:10:16 10:24:55 - - - 10.73 / 05:35 03:51:37
Run 00:01:32 10:26:28 - - - 10.74 / 05:35 14:03:10