10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kuba ZIELINSKI (#454)
Finished
GUN TIME:  11:02:07
Place
179  OF 1503
Male
155  OF 1220
30-34
30  OF 213

Swim 01:11:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:21 00:34:21 375 331 75 3.31 / 18:05 07:34:21
Swim 00:37:01 01:11:24 415 367 84 3.19 / 18:47 08:11:24

T1 00:05:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:01 01:16:26 358 296 58 - / - 08:16:26

Cycle 05:45:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:47:23 02:03:51 308 286 48 43.04 / 01:23 09:03:51
Bike 60k 01:02:22 03:06:14 340 316 57 32.79 / 01:49 10:06:14
Bike 94k 00:46:18 03:52:34 316 291 55 36.12 / 01:39 10:52:34
Bike 120k 01:06:37 04:59:13 332 305 57 32.32 / 01:51 11:59:13
Bike 154k 00:48:19 05:47:34 343 316 60 34.08 / 01:45 12:47:34
Bike 179.8k 01:13:28 07:01:04 397 364 64 31.3 / 01:54 14:01:04
Cycle 00:00:38 07:01:43 397 364 64 31.27 / 01:55 14:01:43

T2 00:05:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:09 07:06:54 508 432 95 - / - 14:06:54

Run 03:55:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:08 07:27:03 105 92 17 11.91 / 05:02 14:27:03
Run 12k 00:41:11 08:08:16 111 97 15 11.73 / 05:06 15:08:16
Run 14k 00:10:05 08:18:22 110 95 16 11.75 / 05:06 15:18:22
Run 18k 00:24:52 08:43:15 118 98 16 11.2 / 05:21 15:43:15
Run 26k 00:45:10 09:28:27 121 101 16 11.02 / 05:26 16:28:27
Run 28k 00:11:00 09:39:29 122 102 16 11.01 / 05:26 16:39:29
Run 32k 00:26:21 10:05:51 123 100 15 10.72 / 05:35 17:05:51
Run 40k 00:44:29 10:50:22 111 91 12 10.74 / 05:35 17:50:22
Spotter 00:10:03 11:00:26 109 90 13 10.76 / 05:34 18:00:26
Run 00:01:38 11:02:05 108 89 13 10.76 / 05:34 18:02:05