10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Warwick ATTREE (#463)
Finished
GUN TIME:  10:55:08
Place
152  OF 1503
Male
130  OF 1220
35-39
22  OF 274

Swim 01:11:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:53 00:36:53 604 529 131 3.09 / 19:24 17:16:55
Swim 00:35:02 01:11:56 433 381 84 3.16 / 18:56 12:35:18

T1 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 01:17:21 423 354 76 - / - 08:04:03

Cycle 05:38:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:23 02:08:46 746 686 172 39.69 / 01:30 06:45:28
Bike 60k 01:03:42 03:12:29 564 517 131 31.27 / 01:55 17:32:31
Bike 94k 00:46:51 03:59:22 476 439 112 34.81 / 01:43 22:49:24
Bike 120k 01:03:11 05:02:35 389 357 93 31.96 / 01:52 13:32:37
Bike 154k 00:46:31 05:49:08 354 326 86 34 / 01:45 18:52:30
Bike 179.8k 01:05:28 06:54:38 293 266 68 31.98 / 01:52 17:01:20
Cycle 00:00:50 06:55:29 293 266 68 31.94 / 01:52 06:05:31

T2 00:05:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:13 07:00:43 522 445 104 - / - 07:17:25

Run 03:54:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:50 07:22:35 247 214 35 10.99 / 05:27 08:05:57
Run 12k 00:40:03 08:02:39 131 114 21 11.63 / 05:09 20:56:01
Run 14k 00:09:20 08:12:00 106 91 14 11.78 / 05:05 23:55:22
Run 18k 00:22:28 08:34:30 89 76 11 11.51 / 05:12 13:04:32
Run 26k 00:41:59 09:16:30 82 69 12 11.49 / 05:13 13:49:52
Run 28k 00:10:45 09:27:17 82 68 11 11.46 / 05:14 10:13:59
Run 32k 00:28:02 09:55:20 96 80 14 10.99 / 05:27 16:32:02
Run 40k 00:47:47 10:43:09 106 88 14 10.79 / 05:33 07:06:31
Spotter 00:10:13 10:53:24 105 87 14 10.8 / 05:33 17:03:26
Run 00:01:40 10:55:06 106 87 14 10.8 / 05:33 07:55:08