Ironman South Africa (2011)
Lloyd BARKER (#469)
Finished
GUN TIME:
12:13:00
Place
518
OF
1503
Male
444
OF
1220
35-39
113
OF
274
Swim 01:15:22 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:28 | 00:38:28 | 781 | 676 | 159 | 2.96 / 20:15 | 07:38:28 |
| Swim | 00:36:52 | 01:15:22 | 592 | 518 | 127 | 3.02 / 19:50 | 08:15:22 |
T1 00:07:15 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:15 | 01:22:38 | 777 | 652 | 155 | - / - | 08:22:38 |
Cycle 05:54:08 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:28 | 02:12:08 | 512 | 477 | 116 | 41.22 / 01:27 | 09:12:08 |
| Bike 60k | 01:05:30 | 03:17:39 | 558 | 511 | 128 | 31.3 / 01:55 | 10:17:39 |
| Bike 94k | 00:49:09 | 04:06:50 | 556 | 511 | 133 | 34.35 / 01:44 | 11:06:50 |
| Bike 120k | 01:08:48 | 05:15:39 | 543 | 496 | 129 | 30.9 / 01:56 | 12:15:39 |
| Bike 154k | 00:49:52 | 06:05:33 | 531 | 484 | 121 | 32.66 / 01:50 | 13:05:33 |
| Bike 179.8k | 01:10:26 | 07:16:01 | 499 | 455 | 114 | 30.52 / 01:57 | 14:16:01 |
| Cycle | 00:00:46 | 07:16:48 | 497 | 454 | 114 | 30.49 / 01:58 | 14:16:48 |
T2 00:05:14 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 07:22:03 | 524 | 446 | 105 | - / - | 14:22:03 |
Run 04:50:53 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:59 | 07:45:04 | 412 | 354 | 76 | 10.44 / 05:44 | 14:45:04 |
| Run 12k | 00:49:43 | 08:34:48 | 510 | 427 | 96 | 9.9 / 06:03 | 15:34:48 |
| Run 14k | 00:11:29 | 08:46:18 | 485 | 401 | 87 | 9.97 / 06:01 | 15:46:18 |
| Run 18k | 00:30:18 | 09:16:38 | 508 | 418 | 96 | 9.42 / 06:21 | 16:16:38 |
| Run 26k | 00:57:20 | 10:14:00 | 565 | 457 | 110 | 9.07 / 06:36 | 17:14:00 |
| Run 28k | 00:13:08 | 10:27:10 | 562 | 452 | 107 | 9.07 / 06:36 | 17:27:10 |
| Run 32k | 00:31:15 | 10:58:26 | 553 | 446 | 109 | 8.87 / 06:45 | 17:58:26 |
| Run 40k | 01:00:31 | 11:58:58 | 616 | 493 | 118 | 8.66 / 06:55 | 18:58:58 |
| Spotter | 00:11:57 | 12:10:56 | 606 | 487 | 117 | 8.7 / 06:53 | 19:10:56 |
| Run | 00:02:00 | 12:12:58 | 609 | 489 | 119 | 8.7 / 06:53 | 19:12:58 |
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