10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jacques BARNARD (#471)
Finished
GUN TIME:  15:04:23
Place
1327  OF 1503
Male
1088  OF 1220
35-39
254  OF 274

Swim 01:37:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:27 00:47:27 1372 1133 260 2.4 / 24:58 07:47:27
Swim 00:49:46 01:37:15 1359 1123 257 2.34 / 25:35 08:37:15

T1 00:05:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:34 01:42:50 455 385 84 - / - 08:42:50

Cycle 07:15:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:54:18 02:37:10 1035 911 222 37.56 / 01:35 09:37:10
Bike 60k 01:11:57 03:49:09 1063 929 223 28.5 / 02:06 10:49:09
Bike 94k 00:54:16 04:43:26 1073 939 229 31.23 / 01:55 11:43:26
Bike 120k 01:32:41 06:16:08 1278 1078 253 26.34 / 02:16 13:16:08
Bike 154k 01:04:16 07:20:26 1300 1088 250 27.37 / 02:11 14:20:26
Bike 179.8k 01:36:46 08:57:13 1334 1107 256 24.83 / 02:24 15:57:13
Cycle 00:00:58 08:58:13 1335 1108 256 24.8 / 02:25 15:58:13

T2 00:08:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:10 09:06:24 985 805 188 - / - 16:06:24

Run 05:57:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:24 09:31:50 730 622 149 9.44 / 06:21 16:31:50
Run 12k 01:12:21 10:44:13 1333 1075 244 7.36 / 08:08 17:44:13
Run 14k 00:12:15 10:56:30 1291 1040 235 7.63 / 07:51 17:56:30
Run 18k 00:33:45 11:30:16 1237 998 224 7.5 / 07:59 18:30:16
Run 26k 01:13:37 12:43:54 1296 1049 234 7.17 / 08:21 19:43:54
Run 28k 00:17:45 13:01:41 1304 1058 237 7.14 / 08:24 20:01:41
Run 32k 00:41:50 13:43:32 1323 1075 244 6.92 / 08:39 20:43:32
Run 40k 01:07:17 14:50:51 1274 1037 237 6.96 / 08:36 21:50:51
Spotter 00:11:39 15:02:32 1247 1013 232 7.05 / 08:29 22:02:32
Run 00:01:48 15:04:21 1242 1008 231 7.07 / 08:28 22:04:21