Ironman South Africa (2011)
Matt BARRETT (#474)
Finished
GUN TIME:
11:45:52
Place
370
OF
1503
Male
317
OF
1220
35-39
75
OF
274
Swim 01:15:38 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:01 | 00:37:01 | 613 | 535 | 133 | 3.07 / 19:29 | 07:37:01 |
| Swim | 00:38:34 | 01:15:38 | 601 | 526 | 130 | 3.01 / 19:54 | 08:15:38 |
T1 00:06:19 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 01:21:57 | 585 | 499 | 116 | - / - | 08:21:57 |
Cycle 05:57:30 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:45 | 02:11:44 | 549 | 509 | 125 | 40.99 / 01:27 | 09:11:44 |
| Bike 60k | 01:03:02 | 03:14:48 | 462 | 428 | 108 | 31.9 / 01:52 | 10:14:48 |
| Bike 94k | 00:46:34 | 04:01:24 | 415 | 381 | 100 | 35.37 / 01:41 | 11:01:24 |
| Bike 120k | 01:08:48 | 05:10:13 | 442 | 406 | 106 | 31.54 / 01:54 | 12:10:13 |
| Bike 154k | 00:52:10 | 06:02:25 | 488 | 445 | 115 | 32.94 / 01:49 | 13:02:25 |
| Bike 179.8k | 01:16:10 | 07:18:37 | 549 | 498 | 127 | 30.24 / 01:59 | 14:18:37 |
| Cycle | 00:00:51 | 07:19:29 | 550 | 499 | 127 | 30.2 / 01:59 | 14:19:29 |
T2 00:07:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:13 | 07:26:44 | 850 | 705 | 163 | - / - | 14:26:44 |
Run 04:19:05 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:29 | 07:50:14 | 489 | 422 | 88 | 10.21 / 05:52 | 14:50:14 |
| Run 12k | 00:43:58 | 08:34:13 | 281 | 238 | 52 | 10.67 / 05:37 | 15:34:13 |
| Run 14k | 00:10:08 | 08:44:23 | 247 | 208 | 45 | 10.82 / 05:32 | 15:44:23 |
| Run 18k | 00:25:14 | 09:09:38 | 206 | 171 | 35 | 10.49 / 05:42 | 16:09:38 |
| Run 26k | 00:50:29 | 10:00:08 | 240 | 194 | 39 | 10.16 / 05:53 | 17:00:08 |
| Run 28k | 00:11:45 | 10:11:54 | 237 | 190 | 37 | 10.17 / 05:53 | 17:11:54 |
| Run 32k | 00:28:40 | 10:40:36 | 247 | 199 | 37 | 9.9 / 06:03 | 17:40:36 |
| Run 40k | 00:51:00 | 11:31:37 | 255 | 204 | 39 | 9.8 / 06:07 | 18:31:37 |
| Spotter | 00:12:09 | 11:43:48 | 261 | 206 | 38 | 9.77 / 06:08 | 18:43:48 |
| Run | 00:02:01 | 11:45:50 | 265 | 210 | 38 | 9.77 / 06:08 | 18:45:50 |
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