10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Matt BARRETT (#474)
Finished
GUN TIME:  11:45:52
Place
370  OF 1503
Male
317  OF 1220
35-39
75  OF 274

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:01 00:37:01 613 535 133 3.07 / 19:29 07:37:01
Swim 00:38:34 01:15:38 601 526 130 3.01 / 19:54 08:15:38

T1 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:19 01:21:57 585 499 116 - / - 08:21:57

Cycle 05:57:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:45 02:11:44 549 509 125 40.99 / 01:27 09:11:44
Bike 60k 01:03:02 03:14:48 462 428 108 31.9 / 01:52 10:14:48
Bike 94k 00:46:34 04:01:24 415 381 100 35.37 / 01:41 11:01:24
Bike 120k 01:08:48 05:10:13 442 406 106 31.54 / 01:54 12:10:13
Bike 154k 00:52:10 06:02:25 488 445 115 32.94 / 01:49 13:02:25
Bike 179.8k 01:16:10 07:18:37 549 498 127 30.24 / 01:59 14:18:37
Cycle 00:00:51 07:19:29 550 499 127 30.2 / 01:59 14:19:29

T2 00:07:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:13 07:26:44 850 705 163 - / - 14:26:44

Run 04:19:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:29 07:50:14 489 422 88 10.21 / 05:52 14:50:14
Run 12k 00:43:58 08:34:13 281 238 52 10.67 / 05:37 15:34:13
Run 14k 00:10:08 08:44:23 247 208 45 10.82 / 05:32 15:44:23
Run 18k 00:25:14 09:09:38 206 171 35 10.49 / 05:42 16:09:38
Run 26k 00:50:29 10:00:08 240 194 39 10.16 / 05:53 17:00:08
Run 28k 00:11:45 10:11:54 237 190 37 10.17 / 05:53 17:11:54
Run 32k 00:28:40 10:40:36 247 199 37 9.9 / 06:03 17:40:36
Run 40k 00:51:00 11:31:37 255 204 39 9.8 / 06:07 18:31:37
Spotter 00:12:09 11:43:48 261 206 38 9.77 / 06:08 18:43:48
Run 00:02:01 11:45:50 265 210 38 9.77 / 06:08 18:45:50