10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Yvette GRICE (#48)
Finished
GUN TIME:  09:59:29
Place
54  OF 1503
Female
9  OF 283
PRO
9  OF 13

Swim 00:57:23 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:27:50 00:27:50 45 7 7 4.09 / 14:39 07:27:50
Swim 00:29:32 00:57:23 45 7 7 3.97 / 15:06 07:57:23

T1 00:02:06 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:06 00:59:30 26 6 6 - / - 07:59:30

Cycle 05:19:48 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 00:47:39 01:47:10 338 25 10 42.8 / 01:24 08:47:10
Bike 60k 01:00:52 02:48:04 292 22 11 33.16 / 01:48 09:48:04
Bike 94k 00:44:12 03:32:17 225 19 11 36.91 / 01:37 10:32:17
Bike 120k 01:00:53 04:33:11 184 17 10 33.69 / 01:46 11:33:11
Bike 154k 00:43:04 05:16:16 155 17 10 35.98 / 01:40 12:16:16
Bike 179.8k 01:02:25 06:18:43 126 14 10 33.79 / 01:46 13:18:43
Cycle 00:00:35 06:19:20 126 14 10 33.76 / 01:46 13:19:20

T2 00:02:27 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:27 06:21:48 50 10 6 - / - 13:21:48

Run 03:37:38 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:20:11 06:42:01 111 15 11 11.88 / 05:02 13:42:01
Run 12k 00:37:26 07:19:29 63 10 10 12.48 / 04:48 14:19:29
Run 14k 00:08:54 07:28:25 54 9 9 12.61 / 04:45 14:28:25
Run 18k 00:21:22 07:49:48 49 9 9 12.27 / 04:53 14:49:48
Run 26k 00:41:01 08:30:50 51 9 9 12.09 / 04:57 15:30:50
Run 28k 00:09:52 08:40:43 49 9 9 12.09 / 04:57 15:40:43
Run 32k 00:25:15 09:06:00 52 10 9 11.69 / 05:07 16:06:00
Run 40k 00:42:56 09:48:57 52 10 9 11.58 / 05:10 16:48:57
Spotter 00:08:59 09:57:58 49 10 9 11.63 / 05:09 16:57:58
Run 00:01:28 09:59:27 49 10 9 11.63 / 05:09 16:59:27