10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sebastien BOUSQUET (#489)
Finished
GUN TIME:  10:30:08
Place
95  OF 1503
Male
79  OF 1220
35-39
12  OF 274

Swim 01:06:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:36 00:32:36 233 205 44 3.49 / 17:09 07:32:36
Swim 00:33:40 01:06:17 201 177 35 3.43 / 17:26 08:06:17

T1 00:02:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:58 01:09:16 91 74 10 - / - 08:09:16

Cycle 05:22:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:46:38 01:55:56 243 226 61 43.73 / 01:22 08:55:56
Bike 60k 00:59:55 02:55:52 219 201 52 33.77 / 01:46 09:55:52
Bike 94k 00:44:20 03:40:14 192 176 43 37.36 / 01:36 10:40:14
Bike 120k 01:01:21 04:41:36 161 145 35 33.91 / 01:46 11:41:36
Bike 154k 00:44:46 05:26:24 159 142 36 35.93 / 01:40 12:26:24
Bike 179.8k 01:05:11 06:31:36 152 135 34 33.47 / 01:47 13:31:36
Cycle 00:00:39 06:32:17 153 136 34 33.43 / 01:47 13:32:17

T2 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 06:35:20 124 104 19 - / - 13:35:20

Run 03:54:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:24 06:55:45 125 110 17 11.76 / 05:06 13:55:45
Run 12k 00:41:00 07:36:46 113 99 18 11.72 / 05:07 14:36:46
Run 14k 00:10:05 07:46:53 112 96 16 11.74 / 05:06 14:46:53
Run 18k 00:25:32 08:12:26 128 106 17 11.12 / 05:23 15:12:26
Run 26k 00:46:48 08:59:16 139 114 21 10.83 / 05:32 15:59:16
Run 28k 00:10:35 09:09:52 134 109 17 10.87 / 05:31 16:09:52
Run 32k 00:25:04 09:34:58 125 102 17 10.68 / 05:36 16:34:58
Run 40k 00:44:27 10:19:26 113 93 16 10.71 / 05:36 17:19:26
Spotter 00:09:12 10:28:39 107 88 15 10.77 / 05:34 17:28:39
Run 00:01:25 10:30:06 107 88 15 10.78 / 05:33 17:30:06