10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Charles BUCHANAN (#492)
Finished
GUN TIME:  11:59:36
Place
452  OF 1503
Male
391  OF 1220
35-39
96  OF 274

Swim 01:07:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:18 00:34:18 367 324 77 3.32 / 18:03 07:34:18
Swim 00:32:56 01:07:15 246 215 48 3.38 / 17:42 08:07:15

T1 00:09:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:21 01:16:38 1135 931 219 - / - 08:16:38

Cycle 05:30:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:44:50 02:01:29 103 95 19 45.49 / 01:19 09:01:29
Bike 60k 00:58:24 02:59:54 121 112 22 34.86 / 01:43 09:59:54
Bike 94k 00:44:39 03:44:35 131 118 23 38.12 / 01:34 10:44:35
Bike 120k 01:05:50 04:50:26 187 170 46 33.67 / 01:46 11:50:26
Bike 154k 00:46:43 05:37:11 196 177 46 35.46 / 01:41 12:37:11
Bike 179.8k 01:09:14 06:46:26 225 202 49 32.71 / 01:50 13:46:26
Cycle 00:00:41 06:47:09 225 202 49 32.67 / 01:50 13:47:09

T2 00:08:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:27 06:55:38 1024 833 195 - / - 13:55:38

Run 05:03:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:20 07:19:59 589 512 111 9.86 / 06:05 14:19:59
Run 12k 00:48:12 08:08:12 500 417 90 9.92 / 06:02 15:08:12
Run 14k 00:12:24 08:20:38 510 425 93 9.88 / 06:04 15:20:38
Run 18k 00:33:25 08:54:05 623 508 118 9.11 / 06:34 15:54:05
Run 26k 01:02:49 09:56:55 759 614 143 8.6 / 06:58 16:56:55
Run 28k 00:14:01 10:10:58 758 613 143 8.6 / 06:58 17:10:58
Run 32k 00:38:06 10:49:05 817 655 154 8.22 / 07:17 17:49:05
Run 40k 00:59:44 11:48:51 806 646 153 8.18 / 07:19 18:48:51
Spotter 00:09:18 11:58:11 766 617 149 8.3 / 07:13 18:58:11
Run 00:01:22 11:59:34 761 613 148 8.33 / 07:12 18:59:34