Ironman South Africa (2011)
Charles BUCHANAN (#492)
Finished
GUN TIME:
11:59:36
Place
452
OF
1503
Male
391
OF
1220
35-39
96
OF
274
Swim 01:07:15 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:18 | 00:34:18 | 367 | 324 | 77 | 3.32 / 18:03 | 07:34:18 |
| Swim | 00:32:56 | 01:07:15 | 246 | 215 | 48 | 3.38 / 17:42 | 08:07:15 |
T1 00:09:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:21 | 01:16:38 | 1135 | 931 | 219 | - / - | 08:16:38 |
Cycle 05:30:30 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:44:50 | 02:01:29 | 103 | 95 | 19 | 45.49 / 01:19 | 09:01:29 |
| Bike 60k | 00:58:24 | 02:59:54 | 121 | 112 | 22 | 34.86 / 01:43 | 09:59:54 |
| Bike 94k | 00:44:39 | 03:44:35 | 131 | 118 | 23 | 38.12 / 01:34 | 10:44:35 |
| Bike 120k | 01:05:50 | 04:50:26 | 187 | 170 | 46 | 33.67 / 01:46 | 11:50:26 |
| Bike 154k | 00:46:43 | 05:37:11 | 196 | 177 | 46 | 35.46 / 01:41 | 12:37:11 |
| Bike 179.8k | 01:09:14 | 06:46:26 | 225 | 202 | 49 | 32.71 / 01:50 | 13:46:26 |
| Cycle | 00:00:41 | 06:47:09 | 225 | 202 | 49 | 32.67 / 01:50 | 13:47:09 |
T2 00:08:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:27 | 06:55:38 | 1024 | 833 | 195 | - / - | 13:55:38 |
Run 05:03:55 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:20 | 07:19:59 | 589 | 512 | 111 | 9.86 / 06:05 | 14:19:59 |
| Run 12k | 00:48:12 | 08:08:12 | 500 | 417 | 90 | 9.92 / 06:02 | 15:08:12 |
| Run 14k | 00:12:24 | 08:20:38 | 510 | 425 | 93 | 9.88 / 06:04 | 15:20:38 |
| Run 18k | 00:33:25 | 08:54:05 | 623 | 508 | 118 | 9.11 / 06:34 | 15:54:05 |
| Run 26k | 01:02:49 | 09:56:55 | 759 | 614 | 143 | 8.6 / 06:58 | 16:56:55 |
| Run 28k | 00:14:01 | 10:10:58 | 758 | 613 | 143 | 8.6 / 06:58 | 17:10:58 |
| Run 32k | 00:38:06 | 10:49:05 | 817 | 655 | 154 | 8.22 / 07:17 | 17:49:05 |
| Run 40k | 00:59:44 | 11:48:51 | 806 | 646 | 153 | 8.18 / 07:19 | 18:48:51 |
| Spotter | 00:09:18 | 11:58:11 | 766 | 617 | 149 | 8.3 / 07:13 | 18:58:11 |
| Run | 00:01:22 | 11:59:34 | 761 | 613 | 148 | 8.33 / 07:12 | 18:59:34 |
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