Ironman South Africa (2011)
Stefan Cloete (#500)
Finished
GUN TIME:
13:11:12
Place
844
OF
1503
Male
719
OF
1220
35-39
173
OF
274
Swim 01:25:53 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:21 | 00:42:21 | 1120 | 936 | 219 | 2.69 / 22:17 | 07:42:21 |
| Swim | 00:43:32 | 01:25:53 | 1082 | 906 | 214 | 2.65 / 22:36 | 08:25:53 |
T1 00:10:56 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:56 | 01:36:51 | 1279 | 1050 | 244 | - / - | 08:36:51 |
Cycle 06:01:15 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:52:33 | 02:29:26 | 863 | 781 | 193 | 38.81 / 01:32 | 09:29:26 |
| Bike 60k | 01:06:28 | 03:35:55 | 771 | 706 | 178 | 30.23 / 01:59 | 10:35:55 |
| Bike 94k | 00:47:07 | 04:23:04 | 627 | 575 | 150 | 33.93 / 01:46 | 11:23:04 |
| Bike 120k | 01:10:48 | 05:33:53 | 639 | 579 | 149 | 30.37 / 01:58 | 12:33:53 |
| Bike 154k | 00:48:22 | 06:22:17 | 576 | 521 | 132 | 32.37 / 01:51 | 13:22:17 |
| Bike 179.8k | 01:14:59 | 07:37:18 | 590 | 530 | 136 | 29.93 / 02:00 | 14:37:18 |
| Cycle | 00:00:48 | 07:38:08 | 592 | 532 | 137 | 29.89 / 02:00 | 14:38:08 |
T2 00:07:46 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:46 | 07:45:56 | 929 | 763 | 175 | - / - | 14:45:56 |
Run 05:25:13 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:31 | 08:12:28 | 881 | 738 | 175 | 9.04 / 06:37 | 15:12:28 |
| Run 12k | 01:00:36 | 09:13:06 | 1084 | 879 | 203 | 8.26 / 07:15 | 16:13:06 |
| Run 14k | 00:13:21 | 09:26:28 | 1064 | 861 | 202 | 8.35 / 07:10 | 16:26:28 |
| Run 18k | 00:36:21 | 10:02:51 | 1107 | 891 | 210 | 7.88 / 07:36 | 17:02:51 |
| Run 26k | 01:04:55 | 11:07:47 | 1104 | 889 | 209 | 7.72 / 07:45 | 18:07:47 |
| Run 28k | 00:15:25 | 11:23:14 | 1106 | 892 | 208 | 7.73 / 07:45 | 18:23:14 |
| Run 32k | 00:34:14 | 11:57:29 | 1070 | 863 | 200 | 7.63 / 07:51 | 18:57:29 |
| Run 40k | 00:58:50 | 12:56:20 | 1004 | 800 | 188 | 7.73 / 07:45 | 19:56:20 |
| Spotter | 00:13:00 | 13:09:22 | 993 | 793 | 185 | 7.77 / 07:43 | 20:09:22 |
| Run | 00:01:47 | 13:11:10 | 990 | 791 | 183 | 7.78 / 07:42 | 20:11:10 |
Social Share