Ironman South Africa (2011)
Diana RIESLER (#51)
Finished
GUN TIME:
09:20:38
Place
23
OF
1503
Female
3
OF
283
PRO
3
OF
13
Swim 01:02:20 3.8km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:11 | 00:30:11 | 93 | 13 | 10 | 3.77 / 15:53 | 07:30:11 |
| Swim | 00:32:07 | 01:02:20 | 105 | 14 | 10 | 3.65 / 16:24 | 08:02:20 |
T1 00:02:15 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:15 | 01:04:36 | 34 | 8 | 8 | - / - | 08:04:36 |
Cycle 04:55:16 180.0km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:44:33 | 01:49:11 | 94 | 6 | 5 | 45.78 / 01:18 | 08:49:11 |
| Bike 60k | 00:55:57 | 02:45:09 | 65 | 5 | 5 | 35.8 / 01:40 | 09:45:09 |
| Bike 94k | 00:42:09 | 03:27:20 | 58 | 4 | 4 | 39.51 / 01:31 | 10:27:20 |
| Bike 120k | 00:55:47 | 04:23:08 | 39 | 2 | 2 | 36.26 / 01:39 | 11:23:08 |
| Bike 154k | 00:39:09 | 05:02:19 | 27 | 2 | 2 | 38.87 / 01:32 | 12:02:19 |
| Bike 179.8k | 00:57:02 | 05:59:22 | 24 | 2 | 2 | 36.6 / 01:38 | 12:59:22 |
| Cycle | 00:00:29 | 05:59:52 | 23 | 2 | 2 | 36.57 / 01:38 | 12:59:52 |
T2 00:01:57 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 06:01:51 | 7 | 1 | 1 | - / - | 13:01:51 |
Run 03:18:44 42.2km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:17:26 | 06:19:19 | 19 | 3 | 3 | 13.75 / 04:21 | 13:19:19 |
| Run 12k | 00:34:34 | 06:53:54 | 23 | 3 | 3 | 13.83 / 04:20 | 13:53:54 |
| Run 14k | 00:07:56 | 07:01:52 | 19 | 3 | 3 | 13.99 / 04:17 | 14:01:52 |
| Run 18k | 00:19:24 | 07:21:18 | 16 | 3 | 3 | 13.59 / 04:24 | 14:21:18 |
| Run 26k | 00:37:17 | 07:58:36 | 17 | 3 | 3 | 13.36 / 04:29 | 14:58:36 |
| Run 28k | 00:09:06 | 08:07:43 | 15 | 3 | 3 | 13.34 / 04:29 | 15:07:43 |
| Run 32k | 00:22:30 | 08:30:14 | 18 | 3 | 3 | 12.94 / 04:38 | 15:30:14 |
| Run 40k | 00:40:09 | 09:10:25 | 18 | 4 | 4 | 12.72 / 04:42 | 16:10:25 |
| Spotter | 00:08:40 | 09:19:06 | 18 | 4 | 4 | 12.74 / 04:42 | 16:19:06 |
| Run | 00:01:28 | 09:20:36 | 18 | 4 | 4 | 12.74 / 04:42 | 16:20:36 |
Social Share