10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Diana RIESLER (#51)
Finished
GUN TIME:  09:20:38
Place
23  OF 1503
Female
3  OF 283
PRO
3  OF 13

Swim 01:02:20 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:30:11 00:30:11 93 13 10 3.77 / 15:53 07:30:11
Swim 00:32:07 01:02:20 105 14 10 3.65 / 16:24 08:02:20

T1 00:02:15 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:15 01:04:36 34 8 8 - / - 08:04:36

Cycle 04:55:16 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 00:44:33 01:49:11 94 6 5 45.78 / 01:18 08:49:11
Bike 60k 00:55:57 02:45:09 65 5 5 35.8 / 01:40 09:45:09
Bike 94k 00:42:09 03:27:20 58 4 4 39.51 / 01:31 10:27:20
Bike 120k 00:55:47 04:23:08 39 2 2 36.26 / 01:39 11:23:08
Bike 154k 00:39:09 05:02:19 27 2 2 38.87 / 01:32 12:02:19
Bike 179.8k 00:57:02 05:59:22 24 2 2 36.6 / 01:38 12:59:22
Cycle 00:00:29 05:59:52 23 2 2 36.57 / 01:38 12:59:52

T2 00:01:57 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:01:57 06:01:51 7 1 1 - / - 13:01:51

Run 03:18:44 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:17:26 06:19:19 19 3 3 13.75 / 04:21 13:19:19
Run 12k 00:34:34 06:53:54 23 3 3 13.83 / 04:20 13:53:54
Run 14k 00:07:56 07:01:52 19 3 3 13.99 / 04:17 14:01:52
Run 18k 00:19:24 07:21:18 16 3 3 13.59 / 04:24 14:21:18
Run 26k 00:37:17 07:58:36 17 3 3 13.36 / 04:29 14:58:36
Run 28k 00:09:06 08:07:43 15 3 3 13.34 / 04:29 15:07:43
Run 32k 00:22:30 08:30:14 18 3 3 12.94 / 04:38 15:30:14
Run 40k 00:40:09 09:10:25 18 4 4 12.72 / 04:42 16:10:25
Spotter 00:08:40 09:19:06 18 4 4 12.74 / 04:42 16:19:06
Run 00:01:28 09:20:36 18 4 4 12.74 / 04:42 16:20:36