10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Bryan DEARDEN (#527)
Finished
GUN TIME:  12:53:10
Place
747  OF 1503
Male
636  OF 1220
35-39
153  OF 274

Swim 01:21:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:03 00:40:03 929 794 185 2.84 / 21:05 07:40:03
Swim 00:41:04 01:21:09 876 747 171 2.8 / 21:21 08:21:09

T1 00:05:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:30 01:26:41 445 376 82 - / - 08:26:41

Cycle 06:01:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:50:01 02:16:43 586 540 134 40.77 / 01:28 09:16:43
Bike 60k 01:06:33 03:23:18 649 594 149 30.87 / 01:56 10:23:18
Bike 94k 00:48:54 04:12:14 604 553 144 34.07 / 01:45 11:12:14
Bike 120k 01:10:36 05:22:52 617 560 145 30.48 / 01:58 12:22:52
Bike 154k 00:51:34 06:14:27 615 554 143 32.11 / 01:52 13:14:27
Bike 179.8k 01:12:44 07:27:13 592 532 137 29.92 / 02:00 14:27:13
Cycle 00:00:40 07:27:54 590 530 136 29.9 / 02:00 14:27:54

T2 00:07:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:03 07:34:59 820 681 160 - / - 14:34:59

Run 05:18:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:56 08:04:56 1198 976 220 8.01 / 07:29 15:04:56
Run 12k 00:56:46 09:01:44 1075 871 201 8.3 / 07:13 16:01:44
Run 14k 00:13:16 09:15:02 1057 855 201 8.39 / 07:08 16:15:02
Run 18k 00:33:15 09:48:18 1016 818 191 8.1 / 07:24 16:48:18
Run 26k 00:58:53 10:47:13 946 754 170 8.11 / 07:23 17:47:13
Run 28k 00:14:00 11:01:14 936 746 170 8.14 / 07:21 18:01:14
Run 32k 00:35:40 11:36:55 945 755 174 7.93 / 07:33 18:36:55
Run 40k 01:00:46 12:37:43 908 726 169 7.92 / 07:34 19:37:43
Spotter 00:13:32 12:51:16 906 725 165 7.94 / 07:32 19:51:16
Run 00:01:51 12:53:08 904 723 164 7.95 / 07:32 19:53:08