10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Shawn DU TOIT (#537)
Finished
GUN TIME:  11:12:35
Place
213  OF 1503
Male
187  OF 1220
35-39
36  OF 274

Swim 01:07:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:58 00:32:58 263 233 53 3.45 / 17:21 07:32:58
Swim 00:34:25 01:07:25 253 222 51 3.38 / 17:44 08:07:25

T1 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 01:12:13 324 267 59 - / - 08:12:13

Cycle 05:21:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:45:23 01:57:38 146 135 29 44.93 / 01:20 08:57:38
Bike 60k 00:58:47 02:56:27 149 135 28 34.54 / 01:44 09:56:27
Bike 94k 00:44:35 03:41:03 144 130 28 37.89 / 01:34 10:41:03
Bike 120k 01:02:18 04:43:23 147 132 32 34.09 / 01:45 11:43:23
Bike 154k 00:45:02 05:28:27 146 130 31 36.06 / 01:39 12:28:27
Bike 179.8k 01:04:41 06:33:09 140 124 29 33.61 / 01:47 13:33:09
Cycle 00:00:38 06:33:48 139 123 28 33.58 / 01:47 13:33:48

T2 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 06:36:44 114 96 18 - / - 13:36:44

Run 04:35:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:15 06:59:01 304 262 52 10.77 / 05:33 13:59:01
Run 12k 00:48:32 07:47:35 434 367 81 10.16 / 05:54 14:47:35
Run 14k 00:11:29 07:59:05 415 344 77 10.2 / 05:52 14:59:05
Run 18k 00:29:07 08:28:14 424 346 77 9.68 / 06:11 15:28:14
Run 26k 00:52:37 09:20:52 423 340 79 9.5 / 06:18 16:20:52
Run 28k 00:13:06 09:33:59 430 345 79 9.47 / 06:19 16:33:59
Run 32k 00:32:33 10:06:34 453 364 86 9.15 / 06:33 17:06:34
Run 40k 00:53:03 10:59:38 444 357 82 9.12 / 06:34 17:59:38
Spotter 00:11:06 11:10:46 436 350 79 9.17 / 06:32 18:10:46
Run 00:01:46 11:12:33 433 347 79 9.18 / 06:32 18:12:33