Ironman South Africa (2011)
Cyril DUBOIS (#538)
Finished
GUN TIME:
11:25:00
Place
258
OF
1503
Male
224
OF
1220
35-39
47
OF
274
Swim 01:18:47 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:55 | 00:39:55 | 906 | 777 | 180 | 2.85 / 21:00 | 16:29:57 |
Swim | 00:38:51 | 01:18:47 | 770 | 664 | 159 | 2.89 / 20:44 | 23:48:49 |
T1 00:06:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:41 | 01:25:30 | 661 | 558 | 132 | - / - | 19:08:52 |
Cycle 05:38:55 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:46:39 | 02:12:10 | 245 | 228 | 62 | 43.72 / 01:22 | 08:02:12 |
Bike 60k | 01:00:50 | 03:13:02 | 253 | 232 | 62 | 33.48 / 01:47 | 13:36:24 |
Bike 94k | 00:47:00 | 04:00:04 | 267 | 244 | 68 | 36.49 / 01:38 | 01:56:46 |
Bike 120k | 01:06:33 | 05:06:38 | 293 | 267 | 73 | 32.56 / 01:50 | 16:10:00 |
Bike 154k | 00:47:25 | 05:54:04 | 295 | 269 | 72 | 34.4 / 01:44 | 07:07:26 |
Bike 179.8k | 01:09:45 | 07:03:51 | 317 | 290 | 76 | 31.88 / 01:52 | 17:23:53 |
Cycle | 00:00:34 | 07:04:26 | 313 | 286 | 73 | 31.86 / 01:52 | 12:54:28 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 07:09:27 | 475 | 409 | 97 | - / - | 04:59:29 |
Run 04:15:30 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:28 | 07:32:56 | 484 | 417 | 86 | 10.22 / 05:52 | 09:36:18 |
Run 12k | 00:48:30 | 08:21:28 | 473 | 394 | 85 | 9.99 / 06:00 | 19:18:10 |
Run 14k | 00:12:18 | 08:33:47 | 487 | 403 | 88 | 9.96 / 06:01 | 08:03:49 |
Run 18k | 00:27:23 | 09:01:12 | 425 | 347 | 78 | 9.66 / 06:12 | 16:31:14 |
Run 26k | 00:48:35 | 09:49:48 | 346 | 280 | 58 | 9.72 / 06:10 | 13:13:10 |
Run 28k | 00:10:41 | 10:00:31 | 312 | 252 | 51 | 9.82 / 06:06 | 06:50:33 |
Run 32k | 00:25:04 | 10:25:36 | 267 | 217 | 43 | 9.78 / 06:07 | 06:05:38 |
Run 40k | 00:46:59 | 11:12:36 | 242 | 196 | 38 | 9.87 / 06:04 | 07:52:38 |
Spotter | 00:10:46 | 11:23:24 | 238 | 192 | 36 | 9.9 / 06:03 | 06:40:06 |
Run | 00:01:32 | 11:24:58 | 237 | 191 | 36 | 9.9 / 06:03 | 23:28:20 |
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