10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Craig EDWARDS (#542)
Finished
GUN TIME:  12:10:20
Place
505  OF 1503
Male
433  OF 1220
35-39
109  OF 274

Swim 01:07:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:49 00:32:49 249 220 50 3.47 / 17:16 07:32:49
Swim 00:34:45 01:07:35 265 234 55 3.37 / 17:47 08:07:35

T1 00:03:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:37 01:11:13 153 123 21 - / - 08:11:13

Cycle 05:31:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:43:10 01:54:24 47 46 7 47.25 / 01:16 08:54:24
Bike 60k 00:55:53 02:50:19 49 48 7 36.33 / 01:39 09:50:19
Bike 94k 00:42:57 03:33:18 53 51 7 39.7 / 01:30 10:33:18
Bike 120k 01:00:53 04:34:12 67 62 11 35.47 / 01:41 11:34:12
Bike 154k 00:45:57 05:20:11 87 79 13 37.11 / 01:36 12:20:11
Bike 179.8k 01:21:59 06:42:11 234 210 51 32.59 / 01:50 13:42:11
Cycle 00:00:37 06:42:50 232 209 51 32.57 / 01:50 13:42:50

T2 00:03:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:38 06:46:29 213 181 43 - / - 13:46:29

Run 05:23:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:01 07:13:32 942 787 187 8.87 / 06:45 14:13:32
Run 12k 01:00:42 08:14:15 1105 893 207 8.2 / 07:18 15:14:15
Run 14k 00:17:09 08:31:26 1186 957 220 8 / 07:29 15:31:26
Run 18k 00:36:22 09:07:49 1184 953 221 7.64 / 07:51 16:07:49
Run 26k 00:59:59 10:07:50 1091 876 203 7.74 / 07:44 17:07:50
Run 28k 00:15:28 10:23:20 1095 882 204 7.74 / 07:44 17:23:20
Run 32k 00:32:14 10:55:35 1044 838 195 7.7 / 07:47 17:55:35
Run 40k 00:59:24 11:55:01 981 781 183 7.77 / 07:42 18:55:01
Spotter 00:13:24 12:08:27 973 776 181 7.8 / 07:41 19:08:27
Run 00:01:49 12:10:18 970 773 179 7.81 / 07:40 19:10:18