Ironman South Africa (2011)
Kristian FESEL (#552)
Finished
GUN TIME:
11:41:18
Place
340
OF
1503
Male
291
OF
1220
35-39
68
OF
274
Swim 01:13:40 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:24 | 00:35:24 | 465 | 407 | 95 | 3.21 / 18:38 | 07:35:24 |
| Swim | 00:38:14 | 01:13:40 | 510 | 448 | 105 | 3.09 / 19:23 | 08:13:40 |
T1 00:04:18 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:18 | 01:17:59 | 245 | 204 | 44 | - / - | 08:17:59 |
Cycle 05:37:54 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:46:10 | 02:04:10 | 199 | 183 | 47 | 44.17 / 01:21 | 09:04:10 |
| Bike 60k | 01:00:20 | 03:04:32 | 216 | 198 | 50 | 33.79 / 01:46 | 10:04:32 |
| Bike 94k | 00:49:06 | 03:53:39 | 303 | 279 | 75 | 36.23 / 01:39 | 10:53:39 |
| Bike 120k | 01:07:23 | 05:01:04 | 340 | 313 | 82 | 32.27 / 01:51 | 12:01:04 |
| Bike 154k | 00:46:53 | 05:47:58 | 317 | 290 | 76 | 34.22 / 01:45 | 12:47:58 |
| Bike 179.8k | 01:07:13 | 06:55:12 | 291 | 264 | 67 | 31.99 / 01:52 | 13:55:12 |
| Cycle | 00:00:40 | 06:55:54 | 291 | 264 | 67 | 31.96 / 01:52 | 13:55:54 |
T2 00:04:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:13 | 07:00:09 | 332 | 279 | 66 | - / - | 14:00:09 |
Run 04:41:06 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:44 | 07:25:54 | 776 | 655 | 156 | 9.32 / 06:26 | 14:25:54 |
| Run 12k | 00:51:08 | 08:17:04 | 689 | 573 | 131 | 9.36 / 06:24 | 15:17:04 |
| Run 14k | 00:11:38 | 08:28:43 | 652 | 543 | 124 | 9.48 / 06:19 | 15:28:43 |
| Run 18k | 00:31:00 | 08:59:45 | 663 | 540 | 128 | 9.03 / 06:38 | 15:59:45 |
| Run 26k | 00:53:25 | 09:53:12 | 589 | 477 | 113 | 9.01 / 06:39 | 16:53:12 |
| Run 28k | 00:12:46 | 10:05:59 | 575 | 465 | 110 | 9.04 / 06:38 | 17:05:59 |
| Run 32k | 00:27:57 | 10:33:58 | 512 | 417 | 98 | 8.98 / 06:40 | 17:33:58 |
| Run 40k | 00:54:14 | 11:28:13 | 500 | 402 | 93 | 8.95 / 06:42 | 18:28:13 |
| Spotter | 00:11:23 | 11:39:38 | 493 | 395 | 90 | 8.99 / 06:40 | 18:39:38 |
| Run | 00:01:37 | 11:41:16 | 489 | 393 | 90 | 9 / 06:39 | 18:41:16 |
Social Share