Ironman South Africa (2011)
Craig FORD (#556)
DNF
GUN TIME:
Place
0
OF
1503
Male
0
OF
1220
35-39
0
OF
274
Swim 01:14:12 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:23 | 00:35:23 | - | - | - | 3.22 / 18:37 | 07:35:23 |
| Swim | 00:38:48 | 01:14:12 | - | - | - | 3.07 / 19:31 | 08:14:12 |
T1 00:04:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 01:18:52 | - | - | - | - / - | 08:18:52 |
Cycle 07:41:12 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:52:37 | 02:11:30 | - | - | - | 38.76 / 01:32 | 09:11:30 |
| Bike 60k | 01:07:21 | 03:18:53 | - | - | - | 29.99 / 02:00 | 10:18:53 |
| Bike 94k | 01:01:36 | 04:20:30 | - | - | - | 31.05 / 01:55 | 11:20:30 |
| Bike 120k | 01:26:15 | 05:46:47 | - | - | - | 26.87 / 02:13 | 12:46:47 |
| Bike 154k | 01:18:10 | 07:04:58 | - | - | - | 26.69 / 02:14 | 14:04:58 |
| Bike 179.8k | 01:54:16 | 08:59:16 | - | - | - | 23.43 / 02:33 | 15:59:16 |
| Cycle | 00:00:48 | 09:00:05 | - | - | - | 23.41 / 02:33 | 16:00:05 |
T2 00:09:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:26 | 09:09:33 | - | - | - | - / - | 16:09:33 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:40:40 | 09:50:15 | - | - | - | 5.89 / 10:10 | 16:50:15 |
| Run 12k | 01:19:20 | 11:09:37 | - | - | - | 5.99 / 10:00 | 18:09:37 |
| Run 14k | 00:16:47 | 11:26:25 | - | - | - | 6.13 / 09:46 | 18:26:25 |
| Run 18k | 00:41:46 | 12:08:13 | - | - | - | 6.04 / 09:55 | 19:08:13 |
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