Ironman South Africa (2011)
Brett GLEN (#566)
Finished
GUN TIME:
12:14:11
Place
529
OF
1503
Male
454
OF
1220
35-39
116
OF
274
Swim 01:03:24 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:14 | 00:31:14 | 153 | 131 | 26 | 3.64 / 16:26 | 07:31:14 |
| Swim | 00:32:08 | 01:03:24 | 133 | 114 | 21 | 3.59 / 16:41 | 08:03:24 |
T1 00:04:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 01:07:53 | 271 | 224 | 49 | - / - | 08:07:53 |
Cycle 06:01:04 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:50:04 | 01:57:58 | 590 | 544 | 136 | 40.74 / 01:28 | 08:57:58 |
| Bike 60k | 01:02:53 | 03:00:53 | 469 | 435 | 110 | 31.86 / 01:52 | 10:00:53 |
| Bike 94k | 00:48:12 | 03:49:07 | 455 | 420 | 108 | 34.98 / 01:42 | 10:49:07 |
| Bike 120k | 01:12:25 | 05:01:33 | 560 | 510 | 132 | 30.81 / 01:56 | 12:01:33 |
| Bike 154k | 00:52:17 | 05:53:52 | 585 | 528 | 136 | 32.31 / 01:51 | 12:53:52 |
| Bike 179.8k | 01:14:19 | 07:08:12 | 587 | 528 | 135 | 29.94 / 02:00 | 14:08:12 |
| Cycle | 00:00:44 | 07:08:58 | 588 | 529 | 135 | 29.91 / 02:00 | 14:08:58 |
T2 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:22 | 07:13:22 | 361 | 304 | 74 | - / - | 14:13:22 |
Run 05:00:45 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:10 | 07:35:33 | 296 | 256 | 50 | 10.82 / 05:32 | 14:35:33 |
| Run 12k | 00:53:46 | 08:29:21 | 653 | 544 | 123 | 9.47 / 06:19 | 15:29:21 |
| Run 14k | 00:12:07 | 08:41:29 | 636 | 530 | 122 | 9.53 / 06:17 | 15:41:29 |
| Run 18k | 00:28:48 | 09:10:19 | 572 | 466 | 109 | 9.23 / 06:29 | 16:10:19 |
| Run 26k | 01:00:24 | 10:10:44 | 686 | 559 | 129 | 8.79 / 06:49 | 17:10:44 |
| Run 28k | 00:12:42 | 10:23:28 | 668 | 543 | 126 | 8.83 / 06:47 | 17:23:28 |
| Run 32k | 00:31:09 | 10:54:39 | 645 | 520 | 125 | 8.67 / 06:54 | 17:54:39 |
| Run 40k | 01:03:48 | 11:58:28 | 718 | 577 | 139 | 8.41 / 07:07 | 18:58:28 |
| Spotter | 00:13:34 | 12:12:04 | 726 | 583 | 140 | 8.41 / 07:07 | 19:12:04 |
| Run | 00:02:03 | 12:14:09 | 728 | 586 | 141 | 8.41 / 07:07 | 19:14:09 |
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