Ironman South Africa (2011)
Greg IMBRIOLO (#594)
Finished
GUN TIME:
13:26:43
Place
919
OF
1503
Male
780
OF
1220
35-39
184
OF
274
Swim 01:21:24 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:54 | 00:39:54 | 905 | 776 | 179 | 2.85 / 21:00 | 07:39:54 |
| Swim | 00:41:29 | 01:21:24 | 892 | 761 | 178 | 2.8 / 21:25 | 08:21:24 |
T1 00:09:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 01:30:26 | 1079 | 886 | 208 | - / - | 08:30:26 |
Cycle 06:27:00 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:52:14 | 02:22:41 | 840 | 762 | 190 | 39.04 / 01:32 | 09:22:41 |
| Bike 60k | 01:09:24 | 03:32:07 | 885 | 795 | 196 | 29.58 / 02:01 | 10:32:07 |
| Bike 94k | 00:51:06 | 04:23:15 | 844 | 760 | 189 | 32.63 / 01:50 | 11:23:15 |
| Bike 120k | 01:25:13 | 05:48:30 | 1073 | 930 | 224 | 27.9 / 02:09 | 12:48:30 |
| Bike 154k | 00:51:45 | 06:40:16 | 999 | 873 | 213 | 29.82 / 02:00 | 13:40:16 |
| Bike 179.8k | 01:16:07 | 07:56:24 | 940 | 822 | 199 | 27.95 / 02:08 | 14:56:24 |
| Cycle | 00:01:02 | 07:57:27 | 943 | 824 | 199 | 27.9 / 02:09 | 14:57:27 |
T2 00:12:06 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:06 | 08:09:35 | 1338 | 1083 | 248 | - / - | 15:09:35 |
Run 05:17:05 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:22 | 08:35:59 | 858 | 721 | 170 | 9.09 / 06:35 | 15:35:59 |
| Run 12k | 00:53:18 | 09:29:19 | 816 | 672 | 153 | 9.03 / 06:38 | 16:29:19 |
| Run 14k | 00:16:35 | 09:45:55 | 925 | 753 | 179 | 8.72 / 06:52 | 16:45:55 |
| Run 18k | 00:32:20 | 10:18:16 | 906 | 727 | 164 | 8.39 / 07:08 | 17:18:16 |
| Run 26k | 00:58:29 | 11:16:47 | 856 | 687 | 157 | 8.33 / 07:11 | 18:16:47 |
| Run 28k | 00:14:37 | 11:31:26 | 859 | 687 | 157 | 8.32 / 07:12 | 18:31:26 |
| Run 32k | 00:34:38 | 12:06:05 | 858 | 687 | 161 | 8.11 / 07:23 | 19:06:05 |
| Run 40k | 01:04:04 | 13:10:11 | 882 | 708 | 163 | 7.98 / 07:30 | 20:10:11 |
| Spotter | 00:14:45 | 13:24:57 | 898 | 718 | 163 | 7.97 / 07:31 | 20:24:57 |
| Run | 00:01:43 | 13:26:41 | 896 | 718 | 163 | 7.98 / 07:30 | 20:26:41 |
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