10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Berend JAGER (#595)
Finished
GUN TIME:  10:57:18
Place
158  OF 1503
Male
136  OF 1220
35-39
24  OF 274

Swim 01:06:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:48 00:32:48 247 218 49 3.47 / 17:15 18:59:30
Swim 00:33:36 01:06:25 210 185 39 3.43 / 17:28 23:36:27

T1 00:04:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:11 01:10:38 231 190 40 - / - 12:27:20

Cycle 05:15:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:46:54 01:57:33 268 248 68 43.49 / 01:22 20:50:55
Bike 60k 00:58:49 02:56:24 190 173 41 34.04 / 01:45 16:26:26
Bike 94k 00:43:36 03:40:01 163 148 35 37.75 / 01:35 23:20:03
Bike 120k 01:00:12 04:40:15 125 111 24 34.35 / 01:44 04:03:37
Bike 154k 00:42:51 05:23:08 106 95 18 36.59 / 01:38 23:46:30
Bike 179.8k 01:02:45 06:25:55 101 91 16 34.21 / 01:45 20:55:57
Cycle 00:00:33 06:26:29 101 91 16 34.19 / 01:45 22:33:11

T2 00:05:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:32 06:32:03 571 492 119 - / - 17:52:05

Run 04:25:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:08 06:54:13 290 253 48 10.83 / 05:32 02:07:35
Run 12k 00:47:38 07:41:53 390 330 75 10.31 / 05:49 05:38:35
Run 14k 00:10:38 07:52:32 345 289 63 10.43 / 05:44 06:29:14
Run 18k 00:29:55 08:22:29 397 326 71 9.78 / 06:08 21:39:11
Run 26k 00:49:58 09:12:28 349 282 59 9.72 / 06:10 20:42:30
Run 28k 00:11:43 09:24:13 330 265 58 9.75 / 06:08 15:44:15
Run 32k 00:29:14 09:53:28 328 262 57 9.53 / 06:17 18:26:50
Run 40k 00:51:32 10:45:01 329 258 57 9.48 / 06:19 09:15:03
Spotter 00:10:43 10:55:46 320 253 52 9.53 / 06:17 03:32:28
Run 00:01:29 10:57:16 317 250 51 9.54 / 06:17 11:20:38