10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Martin JANSEN VAN RENSBURG (#597)
Finished
GUN TIME:  13:04:44
Place
820  OF 1503
Male
700  OF 1220
35-39
168  OF 274

Swim 01:16:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:30 00:37:30 678 590 144 3.03 / 19:44 07:37:30
Swim 00:39:06 01:16:37 654 571 140 2.97 / 20:09 08:16:37

T1 00:11:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:08 01:27:47 1295 1064 247 - / - 08:27:47

Cycle 05:57:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:14 02:19:02 735 676 168 39.81 / 01:30 09:19:02
Bike 60k 01:06:54 03:25:57 728 669 168 30.46 / 01:58 10:25:57
Bike 94k 00:48:04 04:14:02 629 577 151 33.92 / 01:46 11:14:02
Bike 120k 01:09:09 05:23:13 597 543 140 30.58 / 01:57 12:23:13
Bike 154k 00:48:51 06:12:06 562 510 129 32.5 / 01:50 13:12:06
Bike 179.8k 01:12:06 07:24:13 546 495 126 30.26 / 01:58 14:24:13
Cycle 00:00:56 07:25:10 547 496 126 30.21 / 01:59 14:25:10

T2 00:07:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:14 07:32:26 851 706 164 - / - 14:32:26

Run 05:32:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:12 07:59:40 959 802 190 8.81 / 06:48 14:59:40
Run 12k 01:05:41 09:05:23 1254 1011 228 7.74 / 07:44 16:05:23
Run 14k 00:17:36 09:23:00 1297 1046 236 7.59 / 07:53 16:23:00
Run 18k 00:33:55 09:56:57 1245 1006 228 7.47 / 08:01 16:56:57
Run 26k 01:01:41 10:58:39 1172 947 223 7.56 / 07:55 17:58:39
Run 28k 00:17:24 11:16:04 1186 960 223 7.51 / 07:59 18:16:04
Run 32k 00:33:24 11:49:30 1138 918 212 7.46 / 08:01 18:49:30
Run 40k 01:00:25 12:49:56 1066 857 206 7.55 / 07:56 19:49:56
Spotter 00:12:51 13:02:49 1053 846 201 7.6 / 07:53 20:02:49
Run 00:01:51 13:04:42 1051 844 201 7.62 / 07:52 20:04:42