Ironman South Africa (2011)
James CUNNAMA (#6)
Finished
GUN TIME:
08:13:19
Place
3
OF
1503
Male
3
OF
1220
PRO
3
OF
23
Swim 00:51:09 3.8km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:47 | 00:24:47 | 12 | 11 | 9 | 4.59 / 13:03 | 02:38:09 |
Swim | 00:26:20 | 00:51:09 | 14 | 12 | 9 | 4.45 / 13:27 | 00:37:51 |
T1 00:01:35 0.10km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:35 | 00:52:45 | 2 | 2 | 2 | - / - | 06:22:47 |
Cycle 04:25:38 180.0km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:37:32 | 01:30:19 | 2 | 2 | 2 | 54.33 / 01:06 | 02:07:01 |
Bike 60k | 00:51:10 | 02:21:30 | 5 | 5 | 5 | 40.56 / 01:28 | 18:28:12 |
Bike 94k | 00:37:40 | 02:59:12 | 5 | 5 | 5 | 44.6 / 01:20 | 21:35:54 |
Bike 120k | 00:50:44 | 03:49:57 | 4 | 4 | 4 | 40.63 / 01:28 | 01:26:39 |
Bike 154k | 00:36:02 | 04:26:01 | 3 | 3 | 3 | 43.32 / 01:23 | 21:52:43 |
Bike 179.8k | 00:51:58 | 05:18:00 | 3 | 3 | 3 | 40.67 / 01:28 | 08:31:22 |
Cycle | 00:00:22 | 05:18:24 | 3 | 3 | 3 | 40.65 / 01:28 | 05:08:26 |
T2 00:01:36 0.10km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:36 | 05:20:01 | 2 | 2 | 1 | - / - | 02:46:43 |
Run 02:53:14 42.2km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:15:48 | 05:35:51 | 4 | 3 | 3 | 15.17 / 03:57 | 18:29:13 |
Run 12k | 00:31:42 | 06:07:34 | 7 | 6 | 4 | 15.14 / 03:57 | 05:37:36 |
Run 14k | 00:07:33 | 06:15:09 | 5 | 4 | 4 | 15.23 / 03:56 | 22:21:51 |
Run 18k | 00:17:45 | 06:32:56 | 5 | 4 | 4 | 14.81 / 04:03 | 12:19:38 |
Run 26k | 00:32:58 | 07:05:56 | 7 | 6 | 4 | 14.73 / 04:04 | 13:22:38 |
Run 28k | 00:08:03 | 07:14:00 | 5 | 4 | 4 | 14.74 / 04:04 | 14:44:02 |
Run 32k | 00:18:14 | 07:32:15 | 5 | 4 | 4 | 14.52 / 04:07 | 01:22:17 |
Run 40k | 00:32:29 | 08:04:46 | 3 | 2 | 2 | 14.56 / 04:07 | 09:54:48 |
Spotter | 00:07:10 | 08:11:58 | 2 | 1 | 1 | 14.62 / 04:06 | 17:28:40 |
Run | 00:01:17 | 08:13:17 | 2 | 1 | 1 | 14.61 / 04:06 | 08:03:19 |
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